Abel Csabai - Gym Culture, Why PEDs Aren't The Answer, Deloads

0:00- Intro1:00- Gym culture / those around you 9:00- Concrete goals at an advanced stage 14:20- The problem with PEDs as the answer16:10- Other sports vs lifting for life20:30- Periworkout nutrition22:05- Success making it easier to be motivated 27:30- Detecting changes at an advanced stage 28:20- Proper exercise selection vs more volume 35:30- Safety of deadlift variations46:00- DeloadsAbel's channel: https://www.youtube.com/c/AbelCsabaiWebsite and Coaching: https://brainsandgainspodcast.com/🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3oDEYJHhttps://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...