About the time I recorded with Kate Moryoussef of ADHD Women's Wellbeing Podcast

Hello Listener:If you’re enjoying this show: Please don’t forget to subscribe, rate the podcast and share with friends. Thank you for listening, wherever you are, around the globe.In this episode, Vanessa discusses her recording with podcast host and author, Kate Moryoussef, for the December 18th, 2025 episode of the “ADHD Women's Wellbeing” podcast. https://podcasts.apple.com/us/podcast/adhd-womens-wellbeing-podcast/id1605386171In that episode of the ADHD Women’s Well-being Podcast, Vanessa and Kate discuss the role of OT for ADHD, particularly for adults, insights about ADHD and neurodiversity, internal family systems, and dialectical behavioral therapy. This episode of Real Over Ideal is a behind the scenes glimpse at Vanessa ‘s post-recording thoughts and an expansion/ preview (depending on when you are listening!) of some of the topics discussed on Kate’s podcast. Watch for the episode on ADHD Women's Wellbeing Pod and remember to keep it real over ideal. Click here to get in touch Thanks for listening!Please share the show with anyone who may enjoy it. We'd love it if you'd leave us a 5 star review wherever you're listening- it helps listeners find the show and we read every review.If you'd like to submit an "Untangle This" question, a comment, or an episode idea-- Email us:[email protected] is available to consult professionally with individual clients. If you'd like to work with Vanessa , reach out here:https://vanessagorelkin.com/contact-us#12398ed6-3711-4e15-ae41-4711059fd6abIf you'd like to read about Vanessa's background, treatment perspective and techniques, or other handy information about her practice, check out her Psychology Today profile here:https://www.psychologytoday.com/us/therapists/vanessa-gorelkin-scottsdale-az/809467