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EPISODE · Dec 16, 2021 · 24 MIN

Abrazando la tristeza

from ¿Y para qué? · host ¿Y para qué?

La tristeza suele ser una emoción incómoda que nos lleva a hacer cosas con tal de no sentirla. En este episodio te invitamos a reconocer cómo puede ser que aprendamos a liberarla saludablemente, a entenderla y abrazarle.

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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Abrazando la tristeza

0:00 24:40

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