Abs + Stuff - 30 Minutes

this one starts off with a light core warm up and moves into a full body flow...a neat little strength and flexibility practice to fit into any day.

Episode metadata supplied by the publisher feed · Published Oct 21, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Abs + Stuff - 30 Minutes

0:00 27:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 27 minutes long.

This episode was published on October 21, 2021.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!