Absurd Food Rules That Still Exist

Episode 7 of the The Ali Damron Show podcast, hosted by Ali Damron, titled "Absurd Food Rules That Still Exist" was published on August 30, 2017 and runs 13 minutes.

August 30, 2017 ·13m · The Ali Damron Show

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Episode Description

In episode 7, I talk about outdated food rules that still exist, but shouldn't including to eat low fat, eat mini-meals, and eating breakfast. I also discussed food rules we actually should live by daily.

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