accept or resist - the 2 option dilemma
from the friend I needed Hosted by your friend
[ep 0.09] we have 2 options in life - to resist what is happening to us or to accept it; I call this the 2 option dilemma. by conceptualizing our nature to toggle between the two of them, I better understand the way I operate. intellectualizing emotions helps to bring a greater sense of calm and control over my life because I am understanding my emotions and nature rather than being overwhelmed by a wave of it. resistance is usually me overwhlemed by the uncomfort of my reality and not wanting to exist at all and acceptance is when I am ready to persist and work for a better tomorrow. let's talk more about it. you don't wanna? ugh, well I think you should listen anyway
Embed this episode
No transcript yet.