Acceptance + Choice = a powerful recipe for growth
An episode of the Powerful Stuff podcast, hosted by Meredith Baker, titled "Acceptance + Choice = a powerful recipe for growth" was published on January 22, 2024 and runs 18 minutes.
January 22, 2024 ·18m · Powerful Stuff
Summary
If you're feeling like you're resisting some part of your reality, this short episode + meditation is for you. Mer talks about how when she's feeling like she's either stuck in the past or future, which causes an impasse in the present, she does this exercise of "Acceptance + Choice" (which she explains in the pod. This exercise has helped many of her clients release expectations around a situation, see it for what it is, and step into empowered choice of what to do next. Which situat...
Episode Description
If you're feeling like you're resisting some part of your reality, this short episode + meditation is for you. Mer talks about how when she's feeling like she's either stuck in the past or future, which causes an impasse in the present, she does this exercise of "Acceptance + Choice" (which she explains in the pod. This exercise has helped many of her clients release expectations around a situation, see it for what it is, and step into empowered choice of what to do next. Which situation are you ready to accept fully? What becomes possible when you do?
Similar Episodes
Feb 26, 2024 ·9m
Feb 20, 2024 ·10m
Apr 30, 2023 ·37m
Apr 23, 2023 ·38m
Apr 16, 2023 ·79m
Apr 9, 2023 ·38m