Acceptance + Choice = a powerful recipe for growth

If you're feeling like you're resisting some part of your reality, this short episode + meditation is for you. Mer talks about how when she's feeling like she's either stuck in the past or future, which causes an impasse in the present, she does this exercise of "Acceptance + Choice" (which she explains in the pod. This exercise has helped many of her clients release expectations around a situation, see it for what it is, and step into empowered choice of what to do next. Which situation are you ready to accept fully? What becomes possible when you do?