Acceptance of the burnout | Episode #04

Q: How long is this episode of A Kinder Lifestyle?

This episode is 22 minutes long.

Q: When was this A Kinder Lifestyle episode published?

This episode was published on April 9, 2023.

Q: Can I download this A Kinder Lifestyle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

After getting diagnosed with a burnout and understanding that all those symptoms have a cause, we start getting evil thoughts that make us sometimes self blame, and say we didn't do better, we were not capable of handling life. Wrong, in this episode I speak about flipping the narrative, and helping myself to help myself. It's funny that when this type of illness happens, we can be quick to say we're the problem and be our worst enemy. Listen in and find out how can you befriend yourself <3! xx, Basma

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