accepting change and working through grief
from Walk and Talk
in this episode of Walk and Talk i focus on having an honest conversation about grief, change, and learning to let go — even when it hurts. i open up about the recent loss of my cat (rip ginger), the emptiness that follows, and how grief can show up in the quietest ways. whether you're grieving a person, a pet, a relationship, or a version of life that no longer exists, i hope this feels like a safe space to sit with it all. no pressure to be okay, just permission to be yourself and feel. just you and me, healing day by day 🤍 new episodes every monday! make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :) instagram @WALKANDTALKPODCAST__ tik tok @WALKANDTALKPOD
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