Accepting the irrational and illogical.

This article isn't strictly about substance misuse; it's about trying to have a calmer, more enjoyable experience of living-learning to create happy feelings naturally. So much has changed and evolved in our society and culture, but our brains haven't kept up with the evolution. I get a bit technical with medical and psychology terms, but I explain this in simple words and relatable examples. Learn a few simple activities to help you feel better naturally. Only so much can be covered in a 10 minute podcast. This may be the launch pad for doing deeper research of your own.http://LivingSoberSucks.com