Ach te kontuzje! | odc. 14 s. 2

Episode 14 of the think body podcast, hosted by Aleksandra Wiza, titled "Ach te kontuzje! | odc. 14 s. 2" was published on July 28, 2022 and runs 36 minutes.

July 28, 2022 ·36m · think body

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Summary

Kontuzje to nic fajnego. Dlatego w tym odcinku dowiecie się jak im zapobiegać, jak dbać o swoje ciało by było sprawne (choć to nie wymóg, to fajnie, jeśli ciało nam dobrze służy) i jak wracać do formy po urazach. O wszystkim opowiada trenerka personalna Gosia Dubiel, czyli gościni tego odcinka! Gościni: Gosia Dubiel | Rozmawia: Ola Wiza | IG: think.body | TT: olaw.olaw #sport #kontuzje #ciało

Episode Description

Kontuzje to nic fajnego. Dlatego w tym odcinku dowiecie się jak im zapobiegać, jak dbać o swoje ciało by było sprawne (choć to nie wymóg, to fajnie, jeśli ciało nam dobrze służy) i jak wracać do formy po urazach. O wszystkim opowiada trenerka personalna Gosia Dubiel, czyli gościni tego odcinka!

Gościni: Gosia Dubiel | Rozmawia: Ola Wiza | IG: think.body | TT: olaw.olaw
#sport #kontuzje #ciało

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