Achtsamkeit für Anfänger

from YOU.verse · host Romy und Lina

Achtsamkeit klingt so einfach – bis man’s ausprobiert. Wir reden ehrlich darüber, wie wir Achtsamkeit in unser Leben holen, warum Meditation (manchmal) hilft, und was es bedeutet, wirklich präsent zu sein. Mit Humor, Tiefgang und einem ehrlichen Blick hinter die Kulissen unseres Podcasts.

Episode metadata supplied by the publisher feed · Published May 17, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Achtsamkeit für Anfänger

0:00 36:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of YOU.verse?

This episode is 36 minutes long.

When was this YOU.verse episode published?

This episode was published on May 17, 2025.

Can I download this YOU.verse episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!