Action That Creates The Birth of Other Actions. Featuring: Carlos Davila.

On this weeks episode of OFF THE STRENGTH, the guys pull up with renowned trainer, professor, sports psychologist and friend of the show Carlos Davila for a round 2 interview to have a follow up conversation on the health of health professionals, diversity and inclusiveness in wellness, his origins in fitness, the impact of music for his experience, Black men’s mental health, that complexity of fatherhood, finding time to heal yourself, and the power recognizing that you’re dope. For more with Carlos catch up with him at: IG: @BABALOS Leave us a review & be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!