Activate 10 de Octubre 2016

Temas: 1. El almorzar antes de las 3 pm ayuda a bajar de peso. 2. Hacer Actividad Física dos días a la semana. 3. Posturas corporales 4. Pliometría. 5. Core. 6. Recomendaciones para dejar de fumar. 7. Series y repeticiones según el objetivo de entrenamiento. Canciones: 1. Welcome to the Jungle - Guns N' Roses 2. Come with Me Now - KONGOS 3. The White Stripes - Seven Nation Army 4. Imagine Dragons - Radioactive 5. Get Lucky - Daft Punk Feat Pharrell Williams 6. Smells Like Teen Spirit - Nirvana 7. Satisfaction (I Can´t Get No) - The Rollimg Stones 8. You Shook Me All Night Long - AC/DC

Episode metadata supplied by the publisher feed · Published Oct 17, 2016

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Activate 10 de Octubre 2016

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This episode is 57 minutes long.

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This episode was published on October 17, 2016.

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