EPISODE · Jan 17, 2023 · 29 MIN

Activate

from The Kapitol Life · host Abby Pagud

Find the right type of exercise for your needs based on stress levels and what your standard requirements are. Each of us need something a little different when it comes to the energy we put out. Make sure its balanced and custom to you!

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

Embed this episode

Attribution link and audio player

Ready to play

Activate

0:00 29:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Kapitol Life?

This episode is 29 minutes long.

When was this The Kapitol Life episode published?

This episode was published on January 17, 2023.

Can I download this The Kapitol Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!