Active and Athletic: Episode 23
from The Middle Sisters Hosted by Aftonzapata
Afton and Mitzi connect with their older sister, Wendi. They discuss the different ways they stayed active in their 20's from aerobics and kickboxing and how to get back into athletic shape in their 50's, from tennis to skiing. Even though it's been 30 years since Wendi has been snow skiing, it's like riding a bike. She can do it, with a few mishaps along the way.
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Frequently asked questions
How long is this episode of The Middle Sisters?
This episode is 9 minutes long.
When was this The Middle Sisters episode published?
This episode was published on December 18, 2025.
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