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Active vs. Inactive Techniques in Health Anxiety Healing: What Works? episode artwork

EPISODE · Jan 10, 2025 · 12 MIN

Active vs. Inactive Techniques in Health Anxiety Healing: What Works?

from Health Anxiety Podcast Show · host Dennis Simsek

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Health anxiety recovery often hinges on the techniques you choose. In this podcast episode, we dive into the difference between active techniques—like journaling, breathwork, imagery focused, and inactive habits—like grounding and surrrender sessions. Learn which techniques work the best for you on your path to health anxiety healing. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Join the conversation: Have a question or a topic suggestion? Contact us at [Insert email or contact page link]. Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active healing strategies!

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Active vs. Inactive Techniques in Health Anxiety Healing: What Works?

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Frequently Asked Questions

How long is this episode of Health Anxiety Podcast Show?

This episode is 12 minutes long.

When was this Health Anxiety Podcast Show episode published?

This episode was published on January 10, 2025.

What is this episode about?

🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Freedom2025 for 30% off — available for a limited time! Description: Health anxiety recovery often hinges on the...

Can I download this Health Anxiety Podcast Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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