PodParley PodParley
Health Anxiety Podcast Show

Health Anxiety Podcast Show

Bookmark

Health Anxiety Podcast Show is a health podcast hosted by The Anxiety Guy. It has 100 episodes, with the latest published March 2026.

There's been a lot of confusion and frustration lately about health anxiety.Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles. That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today. All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com

health ·en ·100 episodes

#
Title
1

The 5 Words That Can Reverse Health Anxiety for Good

2

My Personal Journey Through Health Anxiety and Back to Healing

3

Health Anxiety OCD Cycle: Ways to Stop Rumination, Checking & Reassurance Seeking

4

5 Questions That Will Start Rewiring Your Health Anxiety Beliefs

5

Master Your Fear, Heal Your Health Anxiety

6

Health Anxiety Realities I Wish Someone Told Me

7

Beyond Health Anxiety: Who Are You Without Fear?

8

When I Stopped Being My Symptoms (And Health Anxiety Began to Fade)

9

Why Negative Medical Tests Don't Calm Health Anxiety

10

The One Thought Pattern Holding You Back from Healing Health Anxiety

11

Why Trying to "Calm Down" Keeps You Stuck in Health Anxiety

12

Why Symptom Checking Keeps You Stuck in Health Anxiety

13

10 Daily Habits That Heal Health Anxiety (For Real, Long-Term Recovery)

14

Why Your Health Anxiety Won't Go Away (It's Not Your Symptoms)

15

The Real Reason You Can't Fully Heal from Health Anxiety (Yet)

16

Before You Start Healing Health Anxiety – Understand This Fully

17

Health Anxiety & the Fear of Normal: Why Calm Feels Unsafe

18

Health Anxiety and the Brain: Fear Networks, Wearables, and Digital Tools Explained

19

Why Health Anxiety Symptoms Keep Moving: The Inner Protector

20

Health Anxiety Recovery: Root Cause Healing vs. Symptom Protection

21

3 Things No One Tells You About Healing Health Anxiety

22

The Exposure Work That Actually Heals Health Anxiety

23

You Are Not the Protector: A New Way To Heal From Health Anxiety

24

I Was Stuck in Health Anxiety for Years, Until I Did This

25

Bring the Symptoms Along: Heal Health Anxiety Without Feeling Perfect

26

What If It Wasn't Illness You Feared—But Loss?

27

Why Your Symptoms Aren't the Enemy: A New Path to Healing

28

The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety

29

Waiting for Test Results with Health Anxiety: How to Stop the Spiral

30

Google Isn't Your Doctor: How to Stop Fueling Health Anxiety

31

The Most Important Health Anxiety Reminder (Apply This Now)

32

How to Take the Pressure Off Your Anxiety Symptoms

33

The Shame of Health Anxiety: Why I Felt Like I Couldn't Talk About It

34

Active vs. Inactive Techniques in Health Anxiety Healing: What Works?

35

Stop 'Being Careful' and 'Be Wise' Instead in Health Anxiety Recovery

36

Health Anxiety: The Relationship You Didn't Choose but Feel Stuck In

37

Breaking Down the 4 Stages of Health Anxiety Healing

38

Anxiety Symptoms Relief: The First Steps to Inner Calm

39

3 Major Blocks to Overcoming Health Anxiety

40

What Health Anxiety Recovery Is and What It Isn't

41

Automatic Defensiveness: How Health Anxiety Keeps Your Body in Overdrive

42

Symptom Tracking: Identifying What's Real, and What's Anxiety

43

Surprising Changes You'll Notice During Health Anxiety Healing

44

Health Anxiety Relief: Taming Your Thoughts and Emotions

45

Health Anxiety And The Pursuit Of Perfection

46

Finding Peace: Key Wisdom for Health Anxiety Sufferers

47

The Most Effective Breathing Practice for Health Anxiety Relief

48

Overcoming the Fear of Cancer: Health Anxiety Tools and Insights

49

Can The Placebo Effect Eliminate Your Health Anxiety?

50

Why Your Health Anxiety Runs Deeper Than You Think

URL copied to clipboard!