EPISODE · Dec 18, 2019 · 23 MIN
Actively Aging
from Your Wellness · host Lisa Lounsbury
In this episode of Your Wellness, host Lisa Lounsbury discusses Actively Aging and the positive impact physical fitness has on your health as you age. Lisa’s special guests will talk about how they are staying active as they age. Lisa is later joined by a fitness instructor who teaches the elderly and how it's impacting their independence.
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Actively Aging
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This episode was published on December 18, 2019.
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