Actively Aging - Your Wellness

What this episode covers

In this episode of Your Wellness, host Lisa Lounsbury discusses Actively Aging and the positive impact physical fitness has on your health as you age. Lisa’s special guests will talk about how they are staying active as they age. Lisa is later joined by a fitness instructor who teaches the elderly and how it's impacting their independence.

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 23 minutes long.

When was this Your Wellness episode published?

This episode was published on December 18, 2019.

What is this episode about?

In this episode of Your Wellness, host Lisa Lounsbury discusses Actively Aging and the positive impact physical fitness has on your health as you age. Lisa’s special guests will talk about how they are staying active as they age. Lisa is later...

Can I download this Your Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.