Activities Better Than Sitting for Longer Life, Aspirin and Colon Health, Avoid Becoming a Crime Victim, So Much More

Articles and topics in this episode include:"How to Tell If Over-the-Counter Hearing Aids Are Right for You". "Consumer Reports". Link: https://www.consumerreports.org/health/hearing-aids/are-over-the-counter-hearing-aids-are-right-for-you-a5872519062/"A Third of Chocolate Products Are High in Heavy Metals, CR's Tests Find". "Consumer Reports". Link: https://www.consumerreports.org/health/food-safety/a-third-of-chocolate-products-are-high-in-heavy-metals-a4844566398/"Your Guide to Better Dental Health as You Age". "Consumer Reports". Link: https://www.consumerreports.org/health/dental-oral-care/your-guide-to-better-dental-health-as-you-age-a4998034165/"How to Tell If Over-the-Counter Hearing Aids Are Right for You". "Consumer Reports". Link: https://www.consumerreports.org/health/hearing-aids/are-over-the-counter-hearing-aids-are-right-for-you-a5872519062/"How much vision loss impairs your driving? New study has answers". "MedicalXpress.com". Link: https://medicalxpress.com/news/2023-11-vision-loss-impairs.html"Study: Any activity is better for your heart than sitting—even sleeping". Link: https://medicalxpress.com/news/2023-11-heart-sittingeven.html"When isolation increased, telehealth use went down for older adults. Why?". "MedicalXpress.com". Link: https://medicalxpress.com/news/2023-11-isolation-telehealth-older-adults.html"Insulin resistance from high-sugar diet may lead to brain decline". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/insulin-resistance-high-sugar-diet-links-obesity-with-dementia39d2301a7892786"How yoga may help reduce epilepsy seizures, anxiety". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/how-yoga-may-help-reduce-epilepsy-seizures-anxiety"Aspirin may help protect against colorectal cancer, study suggests". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/colon-cancer-activate-protective-genes-to-slow-progression"This is how much sleep you need to lower your risk of cognitive decline". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/how-much-sleep-prevent-cognitive-decline"Do you really need to walk 10,000 steps to see health benefits?". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/do-you-really-need-to-walk-10000-steps-to-see-health-benefits"Chair Yoga for Seniors, Beginners". YouTube. Link: https://www.youtube.com/watch?v=U_jdXFfegKE"Protect Your Residence During Crime Prevention Month". Episode of "Healthy and Happy Senior Living" podcast. Link: https://www.spreaker.com/episode/19651778Bonus: Not discussed in audio episode: "Antioxidant-rich broccoli sprouts support gut health, lower inflammation". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/microgreens-broccoli-sprouts-support-gut-health-lower-inflammation---Host:Stephen Carter. Website: https://StressReliefRadio.com - Email: [email protected]. Listen to previous episodes of this show: Link: https://www.spreaker.com/show/safe-living-today---Technical information:Recorded with WavePad. Edits with Twisted Wave, Hush (82%), Levelator, with final edits and rendering done with Hindenburg Pro. Microphone: Neat King Bee. ---Key words: heart helth, colon health, over the counter hearing aids, telehealth, dental health, ---