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Healthy and Happy Senior Living

Healthy and Happy Senior Living

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Healthy and Happy Senior Living is a news podcast hosted by Stephen Carter. It has 89 episodes, with the latest published March 2026.

This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.

news ·en ·89 episodes

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1

Slam The Scams Aimed at Seniors, Myth About Aging You Probably Believe, Plus More

2

A Vaccine That May Slow Biological Aging, Invest 5 Minutes a Day for a Longer Life, Plus More

3

Simple Ways to Better Health and Longevity

4

Massive Increase in Elder Fraud - You Can Protect Yourself, OJ Good For Your Heart, Plus More

5

Is Your Tap Water Affecting Your Heart? Sharpen Brain Health, Plus More

6

Sunlight and Longevity, Longevity Benefits of Coffee and Tea, Much More

7

5 Microhabits That Rewire Your Brain for Longevity, Brain Health, Much More

8

Sweetner That Raises Stroke Risk, Disaster Prep Guide, So Much More

9

Seniors' Guide to Intimacy by WebMD, 1-Thing to Slow Aging, Plus More

10

What Vitamin Can Slow Aging? Key Predictor of Cognitive Function - So Much More

11

Best Senior Longevity Habit, New Elder Fraud Risk, More

12

Slow Down Biological Aging, Visualization Can Speed Stroke Recovery, So Much More

13

Seniors Being Trafficked, Breakthrough Alzheimer’s Treatment, Prevent Acid Reflux, and More

14

Can Coffee Lead to a Longer Life? 85 Year Study About Happiness - More

15

Increase Heart and Brain Health in 4 Minutes a Day, Increase Happiness in 10 Minutes a Day, and More Research

16

Secret to a Longer, Happier Life According to Ancient Roman and Greek Physicians, Pistachios and Eye Health, More...

17

Fix Sinus Troubles, What to Know About Longterm Care Insurance, So Much More

18

Can You Slow Biological Aging? Financial Guidance for Single Seniors, Brain Exercises, Much More

19

Social Security Projected Increase - Getting Rid of Neck Pain - Happiness Habits and More

20

5 Foods to Prevent Stroke, Can Your Mind Heal Your Body, So Much More

21

Financial Help for Medical Care, Little Known Resources for Seniors, So Much More

22

Best Activity for a Long Life, Harvard Looks at Immortality, So Much More

23

Guidance for Caregivers From An ICU Nurse, Preventing Dementia, So Much More

24

Reduce Dementia Risk, 12 Positive Golden Facts About Getting Older, Lift and Carry Safely, So Much More

25

Most Important Blood Tests, Fall Asleep When Your Mind Won't Rest, So Much More

26

Smart Ideas to Avoid Falls, Improve Brain Health, So Much More

27

How to Disrupt Pathways of Aging, a Sweet Way to Potentially Lower High Blood Pressure, So Much More

28

Supplements That Can Supercharge Your Health, Hearing Aids Can Lower Mortality Risk, New Gas Station Scam, So Much More

29

Fall Asleep Faster and Easier, Cold Meds Removed From Shelves, Home Health Care, So Much More

30

Heart Health, Early Signs of Gluten Intolerance, Cognitive Health, Reduce Colon Cancer Risk, So Much More

31

Activities Better Than Sitting for Longer Life, Aspirin and Colon Health, Avoid Becoming a Crime Victim, So Much More

32

Foods to Help Control High Blood Pressure, Psychological Protection for Images of Gaza Conflict, So Much More

33

1 Critical Thing to Keep Alzheimer's Symptoms at Bay, Music and Health, Enjoy Better Posture, & More

34

Vitamin D and Heart Health, Insomnia Relief, New Parkinson's Discovery, So Much More

35

Social Security Increase Likely Larger Than Originally Estimated, New Alzheimer's Drug, So Much More

36

Tell-Tale Signs a Heart Attack is Coming a Day Ahead - Can Your Watch Band Make You Sick? - So Much More

37

Symptoms Seniors Can’t Afford to Ignore, Improve Heart and Brain Health, Ever So Much More

38

Veterans Affairs Recommends Low Back Pain Relief Method, Brain and Heart Health, So Much More

39

Stephen Covey's Secret for Senior Happiness, Caring for the Caregiver, So Much More

40

Jiving into Joy - Diet and Brain Power - So Much More

41

Lower Dementia Risk With Just the Right Amount of Online Activity and So Much More Healthy Goodness

42

Improve Brain Health, Glaucoma Care, Diet and Stroke, Plus So Much More

43

Coffee and Diabetes, Heart Health and Walnuts, and So Much More

44

Scammers Using AI to Steal From Seniors, How to Avoid Falls, So Much More

45

500 Steps to Better Heart Health and So Much More

46

How to Care for The Most Important Nerve in Your Body and So Much More

47

Share Your Story with Future Generations - Prevent Cognitive Decline - and More

48

Happiness Habits for Seniors

49

When You Should Walk Like a Penguin and Other Wellbeing Research Recommendations

50

Research Proven Eating to Live Longer

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