Activity Vs. Achievement

This week on the Effort Over Everything Podcast: [0:00] Unchartered Supply Co. - Are you prepared? [6:13] Weights for Police & Fire Departments [7:55] Squat Clean with a plate [10:05] Two Brain Business Summit [11:22] No-shows are a big deal [18:45] Discipline buckets [22:20] Do you HAVE to workout when you travel? [26:43] Activity vs. Achievement [28:10] Teaching kids sportsmanship and healthy competition [33:00] Synchronized Up-Downs are super cool [33:35] YETI Question Of The Week: What are the core values of NCFIT? [36:38] Jason changes NCFIT's core values live on the podcast [41:48] Finishing commitments or lack of flexibility? [47:30] Everyone's getting Rhabdo Thanks for listening to Episode 340! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online