Actual Self Care
from Healing Yourself Hosted by Francesca Rowe
In this episode we go over what actual self care looks like and how that differs from what the mainstream may consider self care to be. We get into the connection between self care and healing ourselves and uncover how the two go hand in hand.
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Frequently asked questions
How long is this episode of Healing Yourself?
This episode is 33 minutes long.
When was this Healing Yourself episode published?
This episode was published on October 31, 2021.
Can I download this Healing Yourself episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.