Adam Gazzaley: Why Your Ancient Brain Struggles With Modern Tech episode artwork

EPISODE · Apr 13, 2026 · 54 MIN

Adam Gazzaley: Why Your Ancient Brain Struggles With Modern Tech

from The Unmistakable Creative Podcast

UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top-down vs bottom-up attention, the limits of cognitive control, and practical strategies for reclaiming focus in a distracted world. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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Adam Gazzaley: Why Your Ancient Brain Struggles With Modern Tech

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