Adam Hollioake - The Power of Presence; Lessons from a x3 Pro Athlete

from Generation Elevation · host Elise Riley

“It's much harder to be present when you've got these things in your life, so you need to control elements in your life to allow you to allow yourself to be present in what you do.” -Adam HollioakeOn today's episode, we have a very special guest, Adam Hollioake. Adam is a former England Cricket Captain, a three-time professional athlete, and also a published writer for Ocean Road Magazine. He's the visionary behind the hit TV show "Australia's Greatest Athlete". Join us as Adam takes us on his journey of personal growth, mindset, and achieving success.Episode Highlights:03:11 - Adam’s story04:39 - Emotional experience: Transitioning from Ballarat to the school in the UK07:32 - Journey to becoming the captain of the England cricket team08:56 - Boxing journey13:12 - Adam’s experience with the mindset and how it has led to what he does now18:23 - The bucket and the water analogy22:28 - Three tips to become the best version of yourself24:57 - Short-term and long-term goals29:14 - Journey after sports31:38 - Adam's advice for those who have had ego death38:13 - Adam’s missionFollow Adam on Instagramhttps://www.instagram.com/adamhollioake/Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published May 2, 2023

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Adam Hollioake - The Power of Presence; Lessons from a x3 Pro Athlete

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