EPISODE · Jul 11, 2024 · 13 MIN
Adaptable Intensity - BSFT30 - 10/30
from The BSFT Show · host Dave Nixon
Adaptable Intensity - 10/30 Consistency beats intensity over the long run time and time again. Learn why RPI is the key to learn term results. Learn more about the BSFT Method and join the free BSFT30 program: HERE Learn more about coaching and training: HERE Grab your copy of 'Minding yourSELF': HERE
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Adaptable Intensity - BSFT30 - 10/30
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