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Adaptable Intensity - BSFT30 - 10/30 episode artwork

EPISODE · Jul 11, 2024 · 13 MIN

Adaptable Intensity - BSFT30 - 10/30

from The BSFT Show · host Dave Nixon

Adaptable Intensity - 10/30 Consistency beats intensity over the long run time and time again. Learn why RPI is the key to learn term results. Learn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ ⁠⁠Learn more about coaching and training: ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Grab your copy of 'Minding yourSELF': ⁠⁠⁠⁠⁠HERE

Episode metadata supplied by the publisher feed · Published Jul 11, 2024

What this episode covers

Adaptable Intensity - 10/30 Consistency beats intensity over the long run time and time again. Learn why RPI is the key to learn term results. Learn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ ⁠⁠Learn more about coaching and training: ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Grab your copy of 'Minding yourSELF': ⁠⁠⁠⁠⁠HERE

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How long is this episode of The BSFT Show?

This episode is 13 minutes long.

When was this The BSFT Show episode published?

This episode was published on July 11, 2024.

What is this episode about?

Adaptable Intensity - 10/30 Consistency beats intensity over the long run time and time again. Learn why RPI is the key to learn term results. Learn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ ⁠⁠Learn more about...

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