Adaptation | CPTSD and Trauma Healing Coach

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy