Adapting to COVID-19
from The Adapt Effect Hosted by Amber Dupree
In this podcast I talk about adapting in the current COVID-19 circumstance when it comes to health and fitness. This podcast also touches on the difference between motivation and discipline and which one gets you further.
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Frequently asked questions
How long is this episode of The Adapt Effect?
This episode is 22 minutes long.
When was this The Adapt Effect episode published?
This episode was published on April 5, 2020.
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