EPISODE · Aug 20, 2025 · 1H 19M
Addicted, Homeless & Broken - This is How I Rebuilt My Life - Sean Willers - Triangle Theory #043
from Triangle Theory · host Rupert & Konrad
0:00 – Intro4:05 – The grandfather that saved him9:00 – Military training & self-discovery12:20 – Discipline is freedom18:30 – Military culture shock & transformation21:00 – The value of physical control and self-respect28:00 – Berlin & the rise of ego, addiction, and burnout32:00 – Cocaine, denial, and passing blame43:35 – Rock bottom: waking up in hospital45:00 – Quitting the music industry47:00 – Writing his 5-year vision49:15 – How to find your “why”59:00 – Reframing why you started drugs or alcohol1:02:00 – The difference between goal setting and purpose1:08:45 – Structure, balance, and routine1:11:00 – Final thoughts on masculinity and self-respect1:16:00 – Self-love, relationships & responsibility--------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Addicted, Homeless & Broken - This is How I Rebuilt My Life - Sean Willers - Triangle Theory #043
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