PODCAST · education
Triangle Theory
by Rupert & Konrad
Welcome to the Triangle Theory Podcast.By Rupert and Konrad.Let’s be upfront: WE ARE NOT GURUS. We don’t have it all figured out, and we’re not here to offer advice. What we do is share what’s worked for us and build a community of self-development explorers.This podcast is about diving deep into a wide range of topics, using our own experiences and current events to inspire and motivate young minds. We explore work, relationships, lifestyle, mental health, and planning for the future. We also engage with bold guests who’ve embraced risk and challenge to achieve their goals.We hope you enjoy listening as much as we enjoy creating.Rupert & Konrad
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"My DREAM is DMT In Every Ambulance" - Dr. Frecska Ede Otto - EP 83
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Dr. Edehttps://klinikaikozpont.unideb.hu/en/doctor_finder/doctor/1075📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Dr. Ede Frecska is a Hungarian psychiatrist and Chairman of Psychiatry at the University of Debrecen, with over 100 published papers on DMT, ayahuasca, and psychedelic neuroscience. A pioneer of DMT's emergency-medicine applications, his research spans DMT's anti-inflammatory, neuroprotective, and tissue-repair effects, alongside quantum brain dynamics and shamanic healing traditions. He appeared in the documentary "DMT: The Spirit Molecule" and continues clinical research in Hungary.We explore DMT's neuroprotective and anti-inflammatory effects, ischemic reperfusion injury in cardiac arrest, the pineal gland DMT debate, mitochondria as cellular governors, quantum consciousness, and what survives after death through general relativity. Hard science meets shamanic wisdom.Timestamps:0:00 Teaser/Intro5:07 Dr. Ede Frecska Joins Triangle Theory (Interview Begins)6:23 Meet the "Hungarian Scavenger" of Psychedelic Science11:27 A Shamanic Initiation Experience and Plant Consciousness15:05 What DMT Actually Does to the Human Body16:08 DMT's Anti-Inflammatory and Neuroprotective Effects17:59 Why Every Ambulance Should Carry DMT18:28 Mitochondria: The Real Governors of the Cell22:30 Using DMT During Cardiac Surgery and Cardiac Arrest25:37 The Pineal Gland and DMT: Myth vs. Verified Science36:12 What Survives After Death, According to Physics38:02 A Quantum Physics Theory of the Soul41:07 The Holographic Universe and Leonard Susskind's Theory43:18 Simulation Theory and Why Consciousness Isn't Computable50:43 DMT Entities, Near-Death Experiences, and Verifiable Hallucinations---------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"I Flew Through Parallel Universes" (BEFORE THE HOLY ENCOUNTER) - Charles Patti - EP 82
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Charleshttps://eleusismind.com/https://www.instagram.com/charlesnpatti/https://www.instagram.com/eleusismind/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Charles Patti is Co-Founder and CEO of My Self Wellness, a leading Florida ketamine clinic with 18,000+ treatments since 2019, and Co-Founder of Eleusis Mind, the world's first legal luxury DMTx psychedelic immersion in the Caribbean. After overcoming 20+ years of addiction, he now guides others through psychedelic healing, entity contact integration, and consciousness exploration.From DMT breakthroughs and entity contact to meeting Jesus in an MXE trip, Charles explores oneness, manifestation, and healing trauma. A raw look at psychedelic recovery, non-duality, and building a legal DMTx retreat in the Caribbean.TIMESTAMPS0:00 Teaser1:20 Intro5:51 Interview With Charles Patti Begins6:33 "I Am That I Am": Explaining the Oneness7:06 Beating Opiate Addiction With DMT9:06 DMT Trip: Dissolving Into the Void12:31 Are Life's Synchronicities Planned Before Birth?16:31 From Addiction to a Life of Service20:03 How Psychedelics Taught Him Self-Love23:06 Where Does God End and You Begin?33:03 His House Burned Down Building Eleusis48:09 Entity Contact: Receiving His Life Mission53:16 Alien Contact and Meeting Jesus on MDMA and MXE1:17:22 What Does Consciousness Still Need to Learn?----------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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Only 5% Excavated (ALREADY REWRITING HISTORY) - Hugh Newman - EP 81
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Hughhttps://www.megalithomania.co.uk/https://www.youtube.com/MegalithomaniaUK📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Hugh Newman is a UK-based author, explorer, and megalithic researcher with two decades studying ancient sites worldwide. Founder of the Megalithomania Conference and co-organizer of the Origins Conference, he co-authored Göbekli Tepe and Karahan Tepe: The World's First Megaliths (2023) with JJ Ainsworth. His fieldwork spans Turkey, Egypt, Peru, and Britain, focusing on archaeoastronomy, ancient metrology, and lost civilizations.0:00 Teaser1:01 Intro5:19 GUEST INTERVIEW BEGINS – Hugh Newman Joins Triangle Theory5:57 Göbekli Tepe & Karahan Tepe: The Real Lost Civilization8:27 The Sphinx, Robert Schoch, and the Search for a "Smoking Gun"12:31 Hidden Chambers Under the Giza Pyramids?15:05 New Underground Tunnels Discovered at Taş Tepeler25:39 The Karahan Tepe Winter Solstice Discovery34:38 3 Million to One: The Odds Against Coincidence47:02 Psychedelic Mushroom Symbols at Göbekli Tepe54:05 Ancient Metrology: The Persian Foot and Stonehenge Connection1:00:20 Sacred Geometry Linking Turkey to Britain1:11:11 Why Archaeologists and Alternative Researchers Keep Clashing1:33:06 The "Super Civilization" Behind Human History----------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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He Microdoses Instead of Antidepressants - Nixon Made That a Crime - Dr. James Fadiman - EP 80
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Jimhttps://www.jamesfadiman.com/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Dr. James Fadiman is an American psychologist and pioneering psychedelic researcher with a BA from Harvard and a PhD in Psychology from Stanford. Introduced to LSD by Ram Dass in 1961, he began psychedelic research before the 1960s crackdown. Co-founder of what became Sofia University, Fadiman is known as the "father of microdosing" and author of The Psychedelic Explorer's Guide and Microdosing for Health, Healing, and Enhanced Performance. We spoke about LSD, ego dissolution, and God. He breaks down the science of microdosing for depression, PTSD, Tourette's, and dementia, exposes why LSD was really made illegal, and reveals a stunning study reversing dementia with psychedelics.Timestamps:0:00 Intro4:44 What LSD taught Fadiman about God and a personal relationship with the divine5:36 Fadiman's high-dose LSD experience and the dissolution of ego9:30 Ego dissolution, unity consciousness, and the Mary Oliver meadow analogy21:01 "The divine is as close as your jugular vein" - duality vs. unity25:36 How Fadiman discovered microdosing through indigenous Bwiti iboga use28:31 What years of self-reported data reveal about how microdosing actually works36:20 The science of dose-response: the effective microdose range explained40:03 Big Pharma and psychedelics - Eli Lilly's $2.8 million bet41:44 Rand Corporation study: 10 million Americans are microdosing1:10:05 Psychedelics today vs. the 1960s - why LSD was really made illegal1:21:44 Microdosing and Tourette's syndrome - a case study1:26:05 Reversing severe dementia with psychedelics - the Brazil case study-----------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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We Stopped Speaking for 1 Year - It Was The Most Intimate Year Together - Michelle & Joel - EP 79
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Michelle & Joelhttp://Wisdomatwork.com/LeveysAwakeningWarrior/http://Wisdomatwork.com/MindfulnessPioneers/ 📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Joel & Michelle Levey - the meditation pioneers who trained U.S. Army Special Forces — we explored true spiritual awakening, facing fear with courage, grief, and finding a trustworthy teacher. They unpacked psychedelic states vs. lasting traits, IFS therapy, their year-long silent retreat, and manifesting reality through consciousness.Timestamps:0:00 Intro - welcome back to Triangle Theory6:32 Lead Magnet Question: Learning to trust your own decisionsEPISODE STARTS18:22 Guest interview begins: Joel & Michelle Levey join the show18:50 How do you actually know if you're awakened?25:55 Who decides when you're ready to awaken? The three stages of awakening37:23 Inside the secret Special Forces meditation program39:27 Guided practice for facing fear and finding courage50:14 How to process grief through spiritual practice57:45 How to find a trustworthy spiritual teacher (Dennis McKenna mention)1:00:04 Psychedelic states vs. traits: why trips don't transform you1:08:48 Testifying before British Parliament on mindfulness1:15:42 IFS therapy and healing the inner child1:23:10 A year of silent retreat and their telepathic connection1:29:16 Manifestation, consciousness, and creating your reality-------------------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"I Found Jesus In Enoch - Centuries Before The Gospels" + Audience Q&A - The Third Side EP 78
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl📌Full Episode (Danny Goler 2)https://www.youtube.com/watch?v=U6Xj2uaDQLU&t=865sThis one's different - we pulled the questions straight from YOUR comments on the Danny Goler's episode and dug into them properly. This time: why the Book of Enoch names the "Son of Man", later understood as Jesus - centuries before the New Testament even existed, and why so much of Enoch never made it into the Bible.We dove into DMT entities vs. trusting strangers, synchronicities (a terrifying flat tire story), karma & the law of attraction, Christianity vs. religion, the Book of Enoch, giants, and AI-designed psychedelics.0:00 Intro3:03 We Answer Your YouTube Comments4:00 Does Religion Cause Wars, or Do People?7:02 Why Psychedelics Make You Feel Certain You Know the Truth10:19 Would You Trust a DMT Entity Over a Stranger?13:40 The "Welcome Home" Feeling in DMT Entity Encounters15:46 A Wild Synchronicity Story: The Flat Tire That Saved My Life25:34 Is Karma Real? Debating the Law of Attraction28:31 Having a Personal Relationship With Jesus vs. Organized Religion33:44 Was DMT Left in Nature for Humans to Discover?39:39 What If AI Designed a New Psychedelic Compound?41:12 Consciousness Explained: The Stained Glass Window Analogy46:08 How Much of What Guests Tell Us Is Truth vs. Their Own Filter?50:21 The Book of Enoch: Giants, Nephilim & the Great Flood----------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"I Drank Ayahuasca 400+ Times in Just Two Years" - Dawid Rakowski - EP 77
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Dawidhttps://www.instagram.com/the.alchemy.of.self/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Dawid "Raq" Rakowski - psychedelic guide, founder of The Alchemy of Self, he has facilitated thousands of ayahuasca, Wachuma, and mushroom ceremonies with the Shipibo and Inca lineages. A contributor to Graham Hancock's website and former collaborator with Dennis McKenna, his research explores DMT entities, Viracocha, and ancient astronaut theory. Dawid reveals his direct encounters with the Watchers, Viracocha, and DMT entities. From 400+ ayahuasca ceremonies to channeling ancient alien languages, confronting a false god, and Peru's elongated skulls, this is ancient aliens meets Gnostic Christianity. Can consciousness bridge them?0:00 Intro10:55 David Rakowski interview begins12:04 400+ ayahuasca ceremonies with the Shipibo20:44 First contact with the Watchers27:20 Out-of-body message from higher consciousness35:15 UFO sighting during a Wachuma ceremony at Wakrapukara40:42 Channeling an ancient alien language on DMT56:52 Confronted by an entity claiming to be Yahweh1:04:18 Elongated skulls and Peru's alien hybridization program1:05:37 Trepanation and lost gold technology explained1:10:58 Meeting Viracocha, Peru's interdimensional god1:17:14 Solar civilizations and psychedelics under the sun1:38:38 Why we should merge with nature, not AI2:01:06 Gnostic Christianity: the real Jesus vs. the Old Testament god2:09:30 Where to find David Rakowski and The Alchemy of Self------------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/------------------------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"Psychedelics Helped Me To Find My Purpose at 67" - Abbie Rosner - EP 76
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌 More about Abbie:https://www.abbierosner.com/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Abbie Rosner is a Washington, DC-based writer and author of Psychedelics and the Counterculture of Aging (Park Street Press), with a foreword by psychiatrist Julie Holland, MD. She has covered older adults' psychedelic and cannabis use for Forbes, Double Blind, and other outlets since 2018, and writes the ELDEREVOLUTION newsletter on Substack - one of the only writers focused specifically on psychedelics in later life.At 67, Rosner found her true purpose - now she unpacks elderhood, mortality, meeting ancestors in journeys, and why psilocybin may be the safest medicine for older adults. From divorce and reinvention to letting go of fear around death, this is a masterclass in conscious aging.Timestamps:0:00 IntroEPISODE STARTS17:11 Abbie Rosner joins the show19:08 Divorce and reinventing herself in her 50s19:55 Rediscovering cannabis in her late 50s22:02 Finding her psychedelic "tribe"24:53 Psychedelics for terminal illness vs. aging with intention30:23 The bittersweet unraveling of desire to cling and possess32:50 Facing death without fear39:16 Rediscovering "fun Abbie" after decades of sleeping41:13 Baby boomers, sex, drugs, rock and roll — and psychedelic entities48:51 Why older adults fear "losing their mind"51:26 Meeting ancestors and spirits: do you believe them?58:05 Why psilocybin mushrooms are the safest medicine for elders1:04:40 The counterculture of aging: who are elders rebelling against1:07:03 Psychedelics as an antidote to feeling irrelevant-------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"Two Gray Aliens Were Watching a Town - Then They Saw Me Too!" - Tom Matte - EP 75
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questionshttps://3-minutetheory.netlify.app/📌 More about Tomhttps://www.tom-matte.com/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Tom Matte sees holographic images and reads people's energy fields - without psychedelics. The advertising exec turned upsight vision pioneer breaks down his IONS-tested ability to perceive holograms, encounter gray aliens, and access subconscious symbolism in others. He unpacks his DMT experiment with Danny Goler, the science behind alpha brain states, quantum biology theories, and why trauma - not drugs - may unlock this perception. A wild, science-backed look at consciousness beyond the five senses.Timestamps:0:00 IntroEPISODE STARTS14:24 Guest interview begins - Tom Matte introduction14:55 What is upsight vision and seeing holographic images16:25 Reading people's energy fields explained21:32 Doing DMT with Danny Goler in Denver23:18 Why Tom's DMT experience felt overwhelming25:54 Trauma vs drugs - what triggers upsight vision27:23 The first time Tom saw holograms after rock bottom29:21 Institute of Noetic Sciences brain scan testing33:01 Theories on the source - plasma field and quantum biology38:55 How Tom tells if someone is faking the ability43:37 Encountering gray aliens and nonhuman intelligence51:16 Why humanity may be evolving this ability to survive57:30 Recurring DNA strand vision and its possible meaning1:09:53 How upsight vision changed Tom's belief in God1:21:49 Where to find Tom Matte and the free PDF download------------------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/-----------------------------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"I Was 26. She Was Possessed. I Wasn't Ready" - Justin Hall - EP 74
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/More about Justin:📌ai-uk.io📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Justin Hall is a neuroscientist, former minister, and AI consultant with decades of experience spanning Christian ministry, franchise coaching, and technology. Raised in South Africa, his faith was forged through a life-altering car crash at 16, encounters with the supernatural, and years of pastoral leadership. He now applies a biblical worldview to the ethical development of AI through his work at Synergistics Coaching. What happens when a man survives a near-death experience, witnesses angelic intervention, performs real exorcisms? Justin Hall joins Triangle Theory to explore the thin line between faith and science, God and technology, and what it truly means to be human in an age where machines are beginning to mirror us back to ourselves.TIMESTAMPS0:00 Welcome & Show Introduction1:30 Meet Justin Hall - Today's Guest5:09 Newsletter Reflection QuestionEPISODE STARTS13:03 Justin Hall Interview Begins13:11 Near-Death Experience at 16 - Car Crash in South Africa18:31 Ministry, AI & Life Transitions21:22 How to Get Closer to God23:45 Neuroscience of Death - Brain Activity & Near-Death Visions34:21 Pain, Purpose & Human Identity Crisis38:43 Moving from Self-Actualization to Faith in God40:04 Natural vs Supernatural - The African Spiritual Worldview42:39 Ambition vs Calling - Can They Be Confused?45:16 Kaizen, GSP & Paul the Apostle - Continual Growth46:37 Raised by a Zulu Woman - Environment & Calling47:46 Prophesied at Birth - Sharp Eyes & God's Hand49:12 Accountability vs Giving Glory to God52:37 Demonic Exorcism - What Justin Witnessed57:15 Spiritual Authority & Protection as a Believer1:19:49 Faith, Free Will & God's Word1:22:18 AI, Spiritual Emptiness & the Danger of Humanism1:24:53 Is AI Created in the Image of God?1:26:12 Can AI Predict the Future? The Bible vs Technology1:28:11 Are We Playing God - And What Does That Mean?1:29:55 The Mark of the Beast, AI & the End Times1:33:57 Balancing AI Work with Faith & Scripture-------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"I Spent 5 Hours on MDMA and Saved My 10-Year Marriage" - Jonathan Robinson - EP 73
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌More about JonathanAwareness Explorers Podcast: @AwarenessExplorers http://awarenessexplorers.com/https://ecstasyasmedicine.com/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Jonathan Robinson - NYT bestselling author, psychotherapist, and Oprah guest, has guided 700+ MDMA sessions over 40 years, reaching 200 million people across 47 languages. In this episode: why relationships are the biggest factor in happiness, how MDMA rewires couples in a single day, near-death experiences, psychedelic integration, and the bliss resistance stopping you from lasting peace.Timestamps:0:00 MDMA therapy changes relationships in a day, Jonathan Robinson preview0:55 Welcome to Triangle Theory, channel intro and community2:45 Today's guest: Jonathan Robinson, MDMA therapist and Oprah's favourite couples author7:37 Triangle Theory questionnaire, what question have you been waiting your whole life to answer?15:52 Jonathan Robinson interview begins, 40 years of MDMA-assisted therapy16:05 What MDMA taught a self-described intellectual about love and empathy17:16 Inner work vs psychedelics, two wings of the same plane20:03 MDMA therapy vs conventional therapy, what changes in 20 minutes21:37 The one pattern that destroys every relationship, blame, shame, complaining24:31 Practical relationship techniques, yellow light method and the problem-solving question29:43 Jonathan's abusive childhood and how it launched a lifelong search for transformation31:21 Psychedelics vs lived experience, which changes you more?37:26 Near-death experience on Oprah, the life review and the soul school40:08 Writing at 16: "I want to reach this state without drugs", and achieving it42:03 The guru's mantra, a 20,000-mile trip to hear two words54:44 Psychedelic integration, why the vision is not the work56:05 The contract method, throwing money away to rewire your behaviour1:06:16 Bliss resistance, why we push away the states we most want1:13:34 Ibogaine, MDMA legalisation, and the future of psychedelic-assisted therapy1:18:48 Where to find Jonathan Robinson's work and free resources-------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"They Found a Non-Human Body on The Axis Line of Stonehenge " - Maria Wheatley EP 72
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌More about Mariahttps://theaveburyexperience.co.uk/https://www.instagram.com/maria.wheatley.106/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Maria Wheatley is a UK-based megalithic researcher, master dowser, and author specialising in earth energies at Stonehenge and Avebury. Daughter of a renowned dowsing lineage dating to 1899, she has collaborated with the Monroe Institute and Oxford University. Her work rediscovered Britain's long-headed Neolithic people. She teaches past life astrology, leads sacred site tours, and publishes through Dolores Cannon's Ozark Mountain Publishing.We explore earth energy fields, brain entrainment at sacred sites, long-headed ancient Britons, opium rituals at stone circles, consciousness alteration through megaliths, and whether our ancestors held knowledge modern science still can't explain. Could these places still be activating us?0:00 Intro1:28 Join the Third Side CommunityEPISODE STARTS26:36 Maria Wheatley Joins, Her Origin Story & Dowsing Lineage28:42 Stonehenge & Avebury: The Strongest Evidence for Earth Energies32:25 Why These Findings Haven't Entered Mainstream Science33:47 The Munich Dowsing Experiment40:50 Discovering Britain's Long-Headed People Through Dowsing43:02 Did Ancient Builders Know Something Modern Science Can't Measure?49:20 Brain Entrainment, Negative Ions & Altered States at Sacred Sites54:49 Why Does England Have So Many Megalithic Sites?1:03:31 A Strange Burial: Eyes on Top of Its Head, A Tail What Was It?1:07:49 The Hidden Clue at Stonehenge No One Noticed for 5,000 Years1:13:15 The Celestial Calamity That Changed Everything at 1500 BC1:21:14 Ancient Britons Were Tattooed, Pierced — and Burning Opium at Stonehenge1:32:47 Free Will vs Destiny: How Much Control Do We Actually Have?1:37:57 Maria's Biggest Unanswered Question After Decades of Research1:41:50 Where to Find Maria Wheatley--------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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The Virgin Mary is a Computer - The Third Side EP 71
📌JOIN Our Community Chat on WhatsApphttps://chat.whatsapp.com/C8q2lV6usITDzCtcg0GAVC📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl Rupert and Konrad go deep on consciousness, DMT entities, and the nature of reality. Covering healing experiences from plant medicine, synchronicities, the simulation theory, AI as the next step of evolution, and whether humans can truly reach enlightenment - this one goes places. Is the universe more interactive than we think?Timestamps:0:00 Intro4:00 Why we're revisiting Dennis McKenna, Danny Goler & Batuhan Bintas5:25 Does the brain create consciousness or receive it like a radio?6:08 What Dennis McKenna, Danny Goler & Batuhan all have in common7:08 DMT entities performing healing surgery - real or hallucination?9:11 Synchronicities, flow states and the path of least resistance12:05 How altering consciousness expands your perception of reality14:07 Why some people get banned from breaking through on DMT17:42 DMT healings: throat chakra surgery and heart conditions explained19:04 Joe Dispenza, the placebo effect and healing through thought21:00 Theta brain waves, journaling and morning manifestation routine29:31 Dennis McKenna singing to mushrooms and ancient portal gates31:56 Why everyone on DMT sees the same entities34:14 Rupert's personal DMT experience - shooting out the window43:53 Ancient civilizations, shamanism and shared entity depictions45:11 Can humans actually reach enlightenment?50:01 The egg theory did you choose to incarnate?53:12 Law of attraction, multiverse theory and shifting realities58:13 Is AI the next step in human evolution? The Virgin Mary theory1:00:15 Which guest had the most balanced view: spirituality vs science?1:04:33 Community update and how to get involved------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodLinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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Why Why I Believe 1 in 30 Children Are Alien Hybrids" - Dr. Max, PhD - EP 70
📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/📌More information about Max's work:www.dnaresonance.comwww.starseedgenetics.comwww.postcontact.worldwww.maxrempel.com📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlDr. Max Rempel - geneticist turned extraterrestrial researcher - joins Triangle Theory to explore alien DNA in human genomes, the Eisenhower hybridisation agreement, star seed identity, and telepathy in autistic individuals. From the simulation hypothesis and sleep paralysis to the Galactic Federation, AI merging with humanity, and God as a mathematical function, this one will rewire your reality.Dr. Max Rempel is a computational geneticist with 25+ years' experience in DNA research. Since 2009, he has investigated extraterrestrial genetics, channelling, and star seed identity. Founder of the Star Seed Genetics project, he researches alien DNA markers in human genomes and authored work on DNA-water structure and consciousness.Timestamps:0:00 Intro1:02 Show IntroductionEPISODE STARTS15:12 Guest interview begins - Dr. Max Rempel on extraterrestrial research16:14 From genetics to aliens - Max's origin story and the 2009 turning point18:15 What makes someone believe they are a star seed?21:12 What supports the simulation hypothesis - Max's findings24:23 Alien hybridisation history - Eisenhower agreement and Zeta Grays29:06 How to find alien DNA, long read sequencing and the genome search32:18 DNA resonance, psychic abilities, and alien hybrid frequency33:36 Autism, telepathy, and alien hybrids, the Diane Hennessy connection40:28 Is the brain a receiver? Psychedelics, consciousness, and higher dimensions43:43 Psychedelics, DNA, and water structure, the McKenna theory explained54:03 Why ego blocks telepathy, competition vs. collective consciousness1:02:50 Free will, alien consent, and the worship gene implanted in humans1:05:28 Anunnaki, animals, and why dogs and cats carry alien genome donations1:13:38 Do animals have souls? Viruses, microbes, and universal consciousness1:17:40 God as a mathematical function, everything minus you1:25:53 Waking up as an alien, which identity felt more real?1:31:10 Why raising our vibration matters inside an artificial reality1:34:13 AI, the Grays, and humanity at a crossroads, cyborg path or Pleiadian path1:43:06 Where to find more about Dr. Max Rempel?----------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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Dr. Dennis McKenna: "Entities Fixed His Heart During An Ayahuasca Trip" - EP 69
📌 GET Your 30 Reflective Questions:https://3-minutetheory.netlify.app/More about Dennis:📌https://mckenna.academy/📌https://www.instagram.com/dennismckenna_/📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlWe cover the quest for an orally active form of DMT that led to the discovery of ayahuasca's chemistry, why DMT is unlike any other psychedelic, the brain as a filter blocking alternate realities, panpsychism, symbiosis, and what psychedelics might mean for the future of our species.Dr. Dennis McKenna is an ethnopharmacologist, author, and researcher with over 40 years of experience studying plant-based psychedelics. He co-authored The Invisible Landscape and authored Brotherhood of the Screaming Abyss. He is the founder of the McKenna Academy and has been a leading voice in psychedelic science and consciousness research for decades.Timestamps0:00 Teaser1:26 Hosts' Intro & Episode Overview3:27 Lead Magnet Q&A: "If This Was the Moment Everything Began to Change, What Would You Do?"14:19 EPISODE STARTS15:14 Growing Up With Terence — Science Nerds & Outsiders in Small-Town Colorado18:09 First Encounter With Cannabis — Terence Initiates Dennis, 196619:40 First Encounter With Alcohol & Why It Put Him Off For Life23:06 Drug Education vs Drug Indoctrination — "Just Say Know"29:40 First Experiences With Psychedelics & How They Spread Through Their Circle34:46 How DMT First Came Onto Their Radar37:06 The Holy Grail: The Quest for an Orally Active Form of DMT43:12 The La Chorrera Experiment — Trying to Collapse Space-Time With a Mushroom55:21 What Actually Happened — Two Weeks of Cosmic Disorientation58:02 How Terence's Time Wave Zero Theory Was Born in an Altered State1:05:04 Dennis vs Terence — Their Fundamental Disagreement on Science1:08:05 Did Dennis Ever Emotionally Believe in the Time Wave?1:13:25 What Psychedelics Consistently Teach — How Little We Actually Know1:17:09 When Does Evidence Become Belief? Dennis Draws the Line1:29:09 Why Does the Human Brain Have the Ability to Have a Psychedelic Experience at All?1:35:14 Is Adversity Necessary for Human Evolution?1:36:55 The Danny Goler DMT Laser Experiment — Dennis Weighs In1:39:18 Why DMT Is Anomalous — Everyone Sees the Same Thing at a Certain Dose1:41:00 Ayahuasca Entities Performing Surgery — The Shaman Who Couldn't Sing Ikaros1:43:22 Shamanic Healing and the Mind-Body Interface — Can the Mind Cure the Body?1:48:56 The Brain as a Filter — Blocking Alternate Dimensions to Survive Everyday Life1:50:57 Terence's Death — Was He Really Unafraid of Dying?1:53:43 NDEs, DMT & Death — Does the Brain Flood With DMT When We Die?1:54:52 Why Dennis Rejects the Pineal Gland Theory1:57:14 What Would It Take Scientifically to Prove DMT Entities Are Real?2:00:21 Dennis Declares Himself a Panpsychist — Consciousness Is Fundamental to Reality--------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minutetheory.netlify.app/Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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"99% of the Universe is Plasma... Including You!" - Dana Kippel - EP 67
Dana Kippel (also known as Dana the Alien) is an author, filmmaker, speaker, and researcher specialising in plasma intelligence, metaphysical mysticism, and consciousness. She is the author of A New Force, a 600-page exploration of plasma as the fifth element and its connection to human consciousness, healing, and creation.What if 99.9% of reality is made of plasma — and learning about it could unlock your consciousness? In this episode, we sit down with Dana Kippel to explore plasma science, the law of attraction, the higher self, life after death, and how grief led her to write her book.Dana the Alien joins Triangle Theory to break down plasma — not just as a state of matter, but as the living fabric of reality itself. We explore how consciousness interacts with plasma, why your heart is your most powerful electromagnetic tool, and what plasma has to do with manifestation, healing, and even psychic ability. Dana also opens up about losing her father and how that grief became the catalyst for her book A New Force.📌 More about Dana:https://www.instagram.com/dana.thealien/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00 – Intro01:00 – Welcome & guest introduction04:00 – Lead magnet question: When were you last proud of yourself?EPISODE STARTS15:00 – What is plasma? The 4th & 5th state of matter17:00 – Plasma as the fabric of reality & dark matter20:00 – The four behaviours of plasma & how they apply to humans24:00 – Does plasma have its own intelligence?36:00 – Entities, signs & healing through the body39:00 – Heart-mind coherence & communicating with plasma43:00 – Robotic hand experiment: consciousness & plasma in action46:00 – Law of attraction, manifestation & divine timing48:00 – Why Dana hates manifestation culture1:02:00 – Dana's father's passing & how grief shaped her work1:06:00 – What happens to consciousness after death?1:09:00 – Suffering, the womb analogy & life as preparation1:15:00 – The higher self explained: who is sending the messages?1:17:00 – How to know it's your higher self & not generated thoughts1:19:00 – Dana's daily routine: meditation, journaling & coherence1:22:00 – Where to find Dana & her upcoming books-----------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/---------------------This podcast explores personal experiences and ideas around psychedelics.It is not intended as advice or encouragement to use any illegal substances.Please note that substances like DMT and psilocybin are illegal in the UK.We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
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After 1000+ Near Death Experiences: "A Christian Will See Jesus... A Buddhist Will See Buddha" - Gregory Ortiz Shushan EP 66
Gregory Ortiz Shushan, PhD is a historian of religions, award-winning author, and the world's leading authority on near-death experiences across cultures and history. His books include Near-Death Experience in Ancient Civilisations, Near-Death Experience in Indigenous Religions, and The Next World: Extraordinary Experiences of the Afterlife. He is currently researching NDEs in Classical antiquity at Birmingham Newman and Liverpool Hope Universities.What actually happens when we die - and have humans always experienced it the same way? In this episode we sit down with Dr. Gregory Ortiz Shushan, the world's leading authority on near-death experiences across cultures and throughout history. Drawing on 25+ years of research spanning ancient Egypt, Native American traditions, Sub-Saharan Africa, India, Japan, and medieval Christianity, Gregory reveals what the dying have consistently reported across all of recorded human history.📌 More about Gregory:www.gregoryshushan.compatreon.com/gregoryshushan📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps0:00 Intro1:00 Hosts' Intro & Episode OverviewEPISODE STARTS19:00 Guest Interview Begins21:00 NDEs Before Raymond Moody - The Gap in Human History25:00 The Grayson Scale & Why NDE Research Is Too Western-Centric30:00 The Being of Light - Jesus, Buddha or Something Universal?33:00 Deathbed Visions & The Geometry of Dying37:00 NDEs vs DMT - The Conviction Gap39:00 Ancient Attitudes to Death & Radical Acceptance45:00 Negative NDEs - Is There a Hell?49:00 The Life Review & Electromagnetic Brain Bursts at Death55:00 Shamanism, Mediumship & NDEs Compared1:13:00 Could Science Ever Prove the Afterlife? The Cardiac Ward Study1:17:00 The Pam Reynolds Case - The Most Evidential NDE Ever Recorded-------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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We Went From Stuck to 1000 Subscribers Overnight - EP 65
We've been doing this for 2 years. We've had 1,133 subscribers. And in that time, YouTube paid us... £20.07 (as of recording this).We've been very busy in the last year with getting guests, so in this episode, we sat down for the first time in a long time to share the raw, honest lessons from building Triangle Theory - a podcast covering consciousness, psychedelics, lucid dreaming, and the big questions about life - from zero subscribers to 1,000.In this episode, we cover:• Why consistency beats virality every single time• How we found our niche (and why it took 2 years)• The real reason we kept going despite earning burning money• Why every video you post is an asset - even with 15 views• How to balance friendship and a working relationship• What podcasting has done for us personally (therapy, articulation, business skills)• Why you need to be a little "delusional" to build something real• The junction theory, how one thing always leads to the nextWhether you want to start a podcast, grow a YouTube channel, or just stay consistent with a creative project, this episode is for you.📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00 — Teaser01:00 — Intro03:00 — Lead Magnet QuestionsEpisode Starts16:00 — Lessons from 0 to 1,000 subscribers17:00 — What Rupert underestimated about building a podcast from scratch18:30 — The real workload: booking, editing, posting, disagreements20:00 — Consistency as the foundation — not views, not virality22:00 — How finding your niche takes longer than you think24:00 — The DMT/psychedelic pivot: the moment everything clicked27:00 — From 400 subs stuck to 1,000 in four months — what changed30:00 — Every video is an asset: the compound content mindset35:00 — The junction theory: how jujitsu led to a podcast that led to Dennis McKenna40:00 — Managing expectations over 5–10 years, not 1–244:00 — Choosing guests for curiosity, not follower count50:00 — Production quality vs. genuine content: what actually wins54:00 — "Be delusional" — the line between confidence and delusion57:00 — Feedback, criticism and learning from every episode01:01:00 — There's always a niche. Start today.01:04:00 — Final lessons from both sides01:07:00 — Trust the process01:09:00 — On the stigma of having a podcast — and why we don't care01:12:00 — Where to find Triangle Theory-------------------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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"I Woke Up Paralysed... And It Was Just Standing There" - Nisha & Norma Burton EP 64
What if you could become aware inside your dreams… and even practice dying?In this episode, Nisha and Norma Burton break down the reality of lucid dreaming — from out-of-body experiences to shadow work, sleep paralysis, and accessing deeper layers of consciousness.They explain how the dream world isn’t just imagination, but a powerful space for healing trauma, rehearsing real-life situations, and connecting with something beyond the self.From terrifying encounters with shadow figures to profound spiritual insights, this conversation explores how mastering your dreams can change the way you live… and even how you face death.0:00 Intro1:56 Konrad & Rupert's personal check-in: The newsletter question ritualEPISODE STARTS11:21 Introducing Nisha & Norma Burton - mother-daughter dream teachers13:13 Norma's lineage: Native American tribe, Irish dreamers & a church founded by women14:41 What is lucid dreaming? The full purpose is explained17:20 Personal benefits of lucid dreaming: confidence, empowerment & lucid living19:06 How to start lucid dreaming: beginner step-by-step guide21:51 Reality checks & the Tibetan nose-pinch trick22:47 Why you must keep a dream journal24:33 Shadow work in the dream time 0 Jungian depth psychology & nightmares28:14 Transforming recurring nightmares with lucidity - Nisha's break-in nightmare story30:12 Are disconnected dreams causing modern anxiety and mental health crises?33:04 Shamanic drumming journeys & meeting your power animal37:50 Shared dream experiences, entities & DMT parallels40:05 Sleep paralysis explained - entities, shadow figures & the science42:30 Sleep paralysis as a gateway to astral projection & out-of-body experiences48:18 Helping ghosts cross over - Nisha's Hawaii Airbnb ghost story51:31 Dream missions: being sent to help people die - the Japan tsunami story53:55 Lucid dreaming vs psychedelics - are they the same realm?1:02:05 How do you know if a dream is a real prediction? Discernment explained1:08:08 The I-Thou relationship - building trust with your inner self before psychedelics1:17:06 Threshold guardians - what they are and how to work through them1:23:03 Lucid dreaming & the fear of death - practising dying hundreds of times1:29:17 Fear of losing loved ones - meeting deceased family in lucid dreams1:38:55 Norma's near-death experience - dying in hospital & meeting her eternal guides1:41:27 Where to find Nisha & Norma Burton - books, courses & socials📌 More Information about Nisha & Norma Burtonhttps://luciddreaminglucidliving.com/https://www.instagram.com/lucid_dreaming_lucid_living/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl-------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“I Let Scientists Inject DMT Into My Vein" - Batuhan Bintas EP 63
In this episode, we sit down with Batuhan Bintas - one of the participants in the groundbreaking DMT studies at Imperial College London.Batuhan’s journey sits at the intersection of technology, consciousness, and psychedelics. Raised in Turkey with Sufi spiritual influences, his early curiosity about hidden dimensions of reality later evolved into a deep exploration of psychedelics, neuroscience, and emerging technologies.At just 23 years old, Batuhan participated in Imperial College London’s DMT research trials, where scientists administered intravenous DMT while monitoring brain activity. The experience profoundly reshaped his worldview, influencing his understanding of consciousness, spirituality, and the nature of reality.In this conversation, we explore the nature of psychedelic experiences, encounters with non-ordinary realms, the science behind DMT research, and the deeper philosophical question many listeners care about most: what does it mean to understand ourselves?Topics Discussed• Batuhan’s participation in the Imperial College London DMT trials• What happens during a clinical psychedelic study• The concept of the “curtain of perception”• Encounters with entities in the DMT realm• Similar psychedelic experiences across cultures• Psychedelics and religious symbolism• How psychedelic experiences can reshape personal values• The relationship between technology, consciousness, and human evolution• Whether profound spiritual states require psychedelics📌 More Information about Batuhan:https://www.instagram.com/batuhanbintas/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps0:00 - Intro01:46 - Mind/Body/Heart ReflectionEPISODE STARTS11:22 - Batuhan’s Imperial College DMT Study16:44 - The DMT Injection Experience Begins18:39 - Meeting God & Experiencing Unconditional Love22:12 - Integrating the DMT Experience24:01 - Ancient Civilisations & Shared Psychedelic Patterns27:27 - Is Consciousness Produced by the Brain?38:01 - Why Would God Hide the Truth?47:17 - Reincarnation & Childhood Near-Death Experiences58:41 - DMT Entities: Mantis Beings, Machine Elves & Hierarchies1:09:24 - Ayahuasca Stories & Mystical Guidance1:19:12 - Dark Psychedelic Experiences & “Purgatory”1:21:36 - Why Batuhan Stopped Using DMT1:28:46 - Future DMT Research & Batuhan’s Work----------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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"Nasa Already Knows What Happened on Mars" - George J. Haas - EP 62
📌 More Information about George:https://thecydoniainstitute.com/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00 - Intro03:13 - The Square Formation: Evidence of Civilisation?06:32 - Theories of Mars' History and Civilisation09:28 - Mesoamerican Connections: The Maya and Mars12:37 - The Runaway Culture: Origins and Conflicts15:12 - Structures on Mars: Evidence of Intelligent Design18:26 - The Significance of Geometry in Martian Structures21:20 - Mars as a Guardian Outpost: A Strategic Location24:19 - Exploring the Moon: Structures and Mysteries27:18 - Arabia Terra: A Focus on Martian Structures33:50 - Exploring Martian Structures36:29 - Criteria for Identifying Artificial Structures39:24 - Evidence of Ancient Civilisations42:23 - NASA's Response to Martian Discoveries45:24 - Potential for Life and Civilisation on Mars50:31 - Religious Implications of Extraterrestrial Discoveries55:31 - The Fragility of Human Psyche and ET Contact58:28 - Exploring Ancient Structures on Mars01:01:21 - The Anunnaki and the Passing of Knowledge01:04:25 - Historical Amnesia and the Quest for Truth01:09:20 - Elon Musk and the Future of Space Exploration01:12:21 - The Politics of Space Missions01:15:32 - The Future of Mars Exploration and Geoglyphs--------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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"They Were Very Tall... Dressed in White:" The Watches of the Great Pyramid - Freddy Silva EP 61
More information about Freddy📌 https://www.amazon.co.uk/stores/author/B001K8J2SM📌 https://www.facebook.com/FreddySilva.Author/?locale=en_GB📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps:00:00 - Intro02:34 - Encountering the Guardians of the Pyramid06:24 - The Energy of Sacred Sites13:32 - The Role of Human Intention19:41 - The Nature of the Watchers25:16 - The Knowledge of the Gods and Our Connection47:09 - The Disconnect from Nature49:28 - Ancient Knowledge and Celestial Predictions51:50 - The Power of Sacred Sites54:55 - Manipulating the Laws of Nature01:01:34 - The Connection Between Sound and Energy01:10:21 - The Role of Watchers and Extraterrestrial Guidance01:19:32 - The Healing Power of Crop Circles01:26:54 - The Impact of Innovation and Media's Negativity01:29:57 - Human Nature: Attraction to Chaos01:32:34 - Civilisations and Cosmic Cycles01:38:38 - The Evidence of Past Civilisations01:46:37 - The Role of Consciousness in Our Reality01:52:24 - Reincarnation and Learning from Past Lives---------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Everything We Got Wrong About Psychedelics - James J. Wesso EP 60
More information about James📌 https://www.instagram.com/jameswjesso/?hl=en📌 https://www.youtube.com/@AdventuresThroughTheMind📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00 - Exploring the Dark Side of Psychedelics10:15 - The Importance of Intention in Psychedelic Experiences22:52 - Integration: Applying Insights from Psychedelic Journeys30:27 - The Purpose of Psychedelics in Our Reality40:01 - Navigating Self-Importance and Ethical Actions42:27 - Transcending the Ego: A Complex Journey46:28 - Psychedelics: Escape or Insight?56:08 - Understanding Shadow Work and Its Importance01:00:42 - Vulnerability in Masculine Culture01:10:03 - The Nature of Psychedelic Insights------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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The #1 Deathbed Regret No One Talks About - Dr. Michael Shea EP 59
More information about Dr. Shea:📌 https://sheaheart.com/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00- Intro05:47 - Journey into Manual Therapy and Spirituality08:43 - The Role of Heart in Healing11:59 - Spiritual Teachings and Heart Connection14:57 - Empathy, Compassion, and Personal Suffering17:47 - Turning Inward: Meditation and Self-Discovery21:09 - Coherence Between Heart and Mind24:08 - Understanding Compassion and Its Roots27:00 - The Ongoing Journey of the Heart31:02 - Letting Go of Emotions and Identities36:38 - The Origins of Emotions and Their Impact41:02 - Navigating the Embryonic Stage of Human Development45:46 - Decade by Decade: Life Lessons and Growth58:10 - The Role of Gratitude in Personal Growth01:02:11 - Regrets of the Dying: A Reflection on Love01:04:14 - Balancing Spirituality and Scientific Credibility01:05:26 - The Dark Side of Medicine01:08:04 - Spirituality Beyond Religion01:11:58 - Contemplative Practices and Direct Experience01:16:41 - The Purpose of Life and Lightheartedness01:22:54 - Psychedelics and Healing Trauma01:30:07 - Integrating Plant Spirit Medicine01:31:51 - Personal Practices for an Open Heart------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“We Are Multidimensional Beings and Don’t Even Know It” - Steve Rother EP 58
More information about Steve:📌 https://www.steverother.org/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps:00:00 - Introduction to Channeling and the Group07:33 - Understanding Life After Death13:27 - The Nature of Multi-Dimensionality19:40 - Awakening to True Purpose25:27 - Connecting with Spirit and Healing31:42 - The Role of Ego in Spiritual Growth38:57 - Dimensional Shifts and Higher Vibrations41:48 - Conscious Creation and Manifestation44:31 - Balancing Mind and Heart for Manifestation46:56 - Understanding Life Contracts and Reincarnation49:01 - The Purpose of Reincarnation and Evolution52:17 - Conflict, Control, and the Human Experience57:24 - The Role of Technology in Human Evolution58:02 - Choice in Reincarnation and Spiritual Connections01:02:57 - Understanding Time and Consciousness01:03:51 - The Larger Picture of Human Existence01:08:30 - The Nature of Spirit Contracts01:11:22 - Altered States of Consciousness and Psychedelics----------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“Psychedelics Isn’t a Replacement for Therapy - It’s an Expansion” - Dr. Nick Wakefield EP 57
More information about Nick:📌 https://www.instagram.com/drnickpsychologist/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps:00:00 - Intro04:54 - Experiences in Dubai: A Candid Reflection07:12 - The Psychedelic Frontier: A New Therapeutic Approach12:28 - Ego Dissolution: The Key to Transformation18:53 - Mystical Experiences: Connection and Wisdom24:25 - Nature's Wisdom: The Role of Psychedelics28:44 - Bridging Science and Mysticism in Therapy34:44 - Disconnection from Nature36:05 - Understanding Anxiety and Its Roots39:57 - Existential Themes in Mental Health40:48 - Purpose and Meaning in Life42:23 - Internalised Homophobia and Identity Struggles45:34 - Delayed Development and Acceptance48:30 - Psychedelics as a Tool for Self-Exploration51:12 - The Role of IFS Therapy54:05 - Shame and Intimacy Issues in Men56:57 - Navigating Intimacy and Relationships01:00:22 - The Impact of Hookup Culture01:05:35 - Critical Perspectives on Psychedelic Culture--------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“Microdosing Is Mostly Placebo” - Antón Gómez-Escolar EP 56
Timestamps0:00 - Intro05:00 - My MDMA and Psilocybin Therapy Breakthrough08:22 - Lessons from the Criminalisation of Psychedelics16:46 - Default Mode Network and Brain Plasticity Changes25:47 - Why Intention and Surrender are Key for Psychedelics29:16 - MDMA, Psilocybin, and Other Emerging Therapies34:52 - Standardising Ayahuasca for Modern Clinical Research43:02 - Exploring DMT's Role in Brain Plasticity and Survival50:19 - Why Psychedelics are Catalysts, Not Instant Cures52:11 - The Science Behind Microdosing and Placebo Effects58:34 - Exploring Meaning and Addiction at Imperial College01:02:28 - Hallucinations, Subconscious, and Spiritual Interpretations01:06:40 - The Underappreciated Therapeutic Potential of Ibogaine01:11:22 - Navigating Safety Risks with Ibogaine and Combinations01:14:59 - How Ibogaine and DMT are Extracted from Nature01:19:14 - Comparing 5-MeO-DMT, DMT, and Mescaline's Practicality01:24:12 - Avoiding Spiritual Bypassing and Cult Dynamics01:26:34 - Preparation, Set, Setting, and Integration for Healing01:30:10 - Phased Approach to Psychedelic Access and Societal Change01:35:42 - Traditional Use vs. Modern Medicine for Young Brains01:38:34 - How Ancient Cultures Discovered Ayahuasca's Potent Mix01:41:49 - Find More About Anton Gómez-Escolar's Work--------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“Nobody Cares. I’m a Man.” - Traver Boehm EP 55
The biggest misunderstanding about masculinity is that men are still human.Men experience trauma just like women do.Society often pressures men to 'man up' and suppress their emotions.Divorce can lead to significant emotional suffering for men.Men returning from war are often deeply traumatised.There is a societal tendency to categorise men differently based on the actions of a few.We need to create space for men to express their pain.Understanding masculinity requires acknowledging men's emotional experiences.The conversation around masculinity is evolving, but challenges remain.Empathy for men's experiences is crucial for societal progress.Timestamps00:00 - The Journey of Transformation09:10 - Exploring the Depths of Dark Retreats19:14 - Understanding Men's Suffering and Loneliness25:15 - The Misunderstanding of Masculinity32:16 - Emotional Responsibility in Relationships44:26 - Understanding Emotions: The Key to Safety50:34 - Reconnecting with the Body: Practices for Awareness55:45 - The Role of Initiation: Finding Purpose Through Pain01:01:46 - Navigating Adversity: The Importance of Ego and Heart01:12:24 - Finding Purpose: Questions to Ignite Passion--------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“Trauma Is My Greatest Teacher” - Anthony Abbagnano - EP 54
This episode explores how breath restores agency in moments of trauma, anxiety, and confusion. Anthony Abbagnano challenges modern ideas of healing, trauma release, and manifestation — offering breath as a grounded, accessible practice for conscious living.Key Topics:- Trauma as a teacher- Breath vs psychedelics- Masculinity, humility, intimacy- Conscious choice under pressure- Why healing never “ends”More information about Anthony:📌 https://alchemyofbreath.com/anthony-abbagnano/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps:00:00 – Intro02:04 – Trauma, loss of breath, levels of breathing, agency06:10 – Trauma as teacher, healing perspective09:55 – Wim Hof method and breathwork styles14:43 – Superconscious, alignment, presence, miracles19:30 – Crisis, confusion, not knowing, perspective26:40 – Emotions in the body, fear, sadness, voice34:25 – Healing vs practice, trauma relationship41:30 – Adrenaline, modern stress, attention overload49:21 – Gratitude in advance, manifestation58:23 – Responsibility, unconscious choices, relationships1:05:34 – Breath, first and last breath, agency1:10:41 – Breath in relationships, conflict resolution1:15:41 – Breathwork vs psychedelics1:18:14 – Sexuality, shame, forgiveness, shadow1:24:42 – Masculinity, intimacy, responsibility1:27:29 – Anthony’s work, programs, closing---------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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“Peace Is What Demons Hate Most” - Dr. Dan Schneider - EP 53
We discuss:- Why order dismantles chaos.- How discipline frees the soul.- Why resistance often appears right before alignment.- The truth about possession, fear, and self-liberation.If you’ve felt resistance the moment you tried to change, this episode explains why.More information about Dr. Schneider.📌 https://tanbooks.com/authors/dan-schneider-phd?srsltid=AfmBOoqzqYz6wT_wvxMD7XbJ5gJqa9i54wTYogF2NEQ1SQ2DcpeTkx9P📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00 - Intro02:34 - The Process of Exorcism: Understanding the Call05:34 - Initial Reactions and Understanding Evil08:30 - The Exorcism Protocol: Step by Step11:38 - Phases of Exorcism: From Assessment to Liberation14:31 - The Role of Demons: Nature and Intentions17:45 - Signs of Possession and Spiritual Warfare20:39 - The Influence of Time and Seasons on Possession23:41 - Demons and Their Manifestations in Life26:36 - The Complexity of Demonic Entities29:36 - The Nature of Evil and Free Will32:40 - Demons: Agents of Chaos and Their Existence35:30 - Protection and Vigilance in Spiritual Warfare38:40 - Exorcism Across Different Religions41:51 - Confession, Sin, and Targeting by Demons43:55 - The Nature of Demonic Influence49:48 - Understanding Stigmatism and Spiritual Warfare51:57 - Manifestations of Demonic Possession54:54 - The Reality of Levitation and Disturbing Experiences59:49 - The Importance of Baptism and Spiritual Armour01:04:32 - Discerning God's Will and Spiritual Guidance01:09:30 - The Hierarchy of Demons and Ancient Deities01:17:41 - Unexpected Challenges in Exorcism01:19:22 - Future Endeavours and Spiritual Combat Training------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Jesus Didn’t Come to ‘Work For’ Us - He Came to ‘Be With’ Us - Dr. Sam Wells - Triangle Theory EP. 52
We explore:Why suffering is not punishmentWhy doing good deeds doesn’t earn salvationWhy God often feels silent when you’re trying hardestThe difference between working for, working with, and being withWhy chasing spiritual feelings can block real faithWhat prayer actually is — beyond asking God to fix thingsHow faith matures when striving collapsesThis episode is especially for:People who feel spiritually flat despite “doing everything right”Seekers questioning belief, baptism, or belongingAnyone exhausted by self-improvement spiritualityMen and women waking up from performance-driven living📌 Find more about Dr. Sam Wells' work:https://www.stmartin-in-the-fields.org/people/revd-dr-sam-wells/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps:00:00 - Sam Wells: A Journey Through Theology and Life09:54 - The Four Approaches: Being With, For, and Beyond14:17 - Understanding Suffering: Human Limitation and Malice 20:24 - The Nature of God: Presence in Suffering30:20 - Living God's Future Now: Beyond Good Deeds38:27 - Faith Beyond Borders: Inclusivity in Belief42:26 - Acts of Kindness and Humility43:07 - Interfaith Dialogue and Coexistence44:15 - Finding Common Humanity in Conflict48:08 - Tradition and Truth in Faith59:13 - The Journey to God and Baptism01:03:26 - Understanding God's Presence and Trusting the Process01:11:36 - Prayer and Connection with God01:16:52 - Healing Relationships and Reconciliation----------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Ant Civilisations Wage War - Slave Makers & Supercolonies - Dr Jackson Champer - Triangle Theory #51
In this episode:- How childhood curiosity about ants turned into a decade-long research project on ant battles.- Why ant wars look eerily similar to human warfare.- Self-sacrifice, exploding ants and what real devotion to a “colony” looks like.- Slave-maker ants, chemical manipulation and rare “slave revolts.”- Ant species that deliberately avoid war – and win through boundaries and ritual conflict.- Are wars in nature “inevitable”, and why that logic breaks down for modern humans.- Gene drives 101: how CRISPR-based systems could spread protective genes through mosquito populations.- The ethics of making species extinct vs using gene drives for conservation and reduced pesticide use.- What ant colonies get right about caring for weaker members – and what that says about welfare and community in human societies.Timestamps:00:00 - The Evolution of Ant Behaviour17:44 - Ants as Selfless Warriors20:16 - Ant Warfare and Human Parallels22:35 - Ants and Their Tactical Manoeuvres25:08 - The Life Cycle of Ant Colonies27:46 - Ants and Their Environmental Adaptations30:05 - The Concept of Ant Slavery32:45 - Ants: Cooperation vs. Conflict35:08 - Conclusion: The Complexity of Ant Societies44:45 - Ritual Combat and Ant Behaviour46:45 - Conflict Resolution in Animal Kingdoms50:17 - War: A Natural Occurrence?51:45 - Ant Architecture and Ventilation Systems52:51 - Fungal Manipulation of Ant Behaviour55:55 - Self-Sacrificing Ants and Chemical Warfare57:25 - Lessons from Ant Colonies for Human Society01:00:57 - Diversity of Ant Roles and Specialisations01:03:51 - Gene Drive Technology Explained01:09:45 - Applications and Challenges of Gene Drive-------------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Creatine For Depression, Sleep & Brain Injuries? | Scott Forbes PhD - Triangle Theory #050
In this episode:- What creatine actually is and how it fuels your body and brain- Creatine for cognition, sleep deprivation and high-stress jobs (firefighters, military, medics)- Kidney damage, blood tests and why most doctors misinterpret creatine users- The hair loss myth and what the research actually shows- Creatine for teenagers: safety vs necessity- Gummies, scams and why third-party testing matters- Loading phases, timing, and the simplest way to take creatine- Depression, brain injuries and emerging creatine research- Why creatine won’t turn you into Mr Olympia, and why that’s good newsAsk yourself while you listen:“Am I chasing supplements to avoid facing how I actually live?”Timestamps:- Creatine is basically stored potential energy in your muscles – and your brain can use it too. (01:43–02:10)- If you’re asking, ‘Do I need creatine if I don’t exercise?’… my first question is, why don’t you exercise? (04:18–04:35)- We think creatine really matters when the brain is under stress – sleep loss, low oxygen, mental fatigue, trauma, disease. (05:10–05:34)- For 99.9% of kids, creatine isn’t necessary. I always ask, why are we giving supplements to children? (08:34–09:18)- Creatine doesn’t damage your kidneys – but it can confuse your bloodwork if your doctor doesn’t understand creatine metabolism. (09:38–11:10)- Some creatine gummies we tested had literally zero creatine in them. They were just candy. (13:25–14:15)- We found no difference taking creatine before or after training. The best time is when you’ll actually take it. (24:15–26:20)- Creatine might help preserve some of those fast-twitch fibres as you age, but you still need to move explosively. (32:07–33:13)- If you’re sleep deprived, creatine can blunt the drop in brain performance – your passing accuracy stays almost the same. (34:31–35:30)- People with depression tend to have lower brain creatine, and in several trials creatine plus meds worked better than meds alone. (37:54–39:15)-The effect size of creatine is small. It’s not going to turn you into Mr Olympia.” (44:16–45:07)📌Find more about Scott's work:https://www.instagram.com/scott_forbes_phd/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDl------------------------------Hey tribe!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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IFS: The Therapy Method Helping Men Finally Find Inner Peace-James J Stamatelos-Triangle Theory #049
📌Find more about James' work:https://www.jamesjstamatelos.com📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlIn this episode, we discussed:00:00 - Intro10:10 - Understanding Parts Work in IFS Therapy19:56 - Transforming Insecurities into Self-Confidence29:56 - The Role of Men in Emotional Expression36:44 - Navigating Emotional Extremes39:48 - The Practice of Honesty with Emotions41:13 - Curiosity as a Tool for Self-Discovery43:51 - Building a Healthy Relationship with Self47:35 - Authenticity and Self-Energy50:52 - Understanding and Healing Parts54:49 - Success vs. Authenticity--------------Hey tribe!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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STOP Letting Negative Thoughts Ruin Your Life With THIS Method - Rick Carson - Triangle Theory #048
In this episode, we discussed:00:00 - Intro01:29 - The Catalyst for Psychotherapy07:01 - The Power of Simply Noticing10:51 - Understanding Awareness and Reaction15:33 - The Gremlin Concept and Personal Experience17:08 - Connecting with Inner Child26:59 - Experiencing Presence and Healing28:29 - Releasing Energy and Insight30:47 - The Gremlin Timing Method32:49 - Understanding the Natural You34:38 - The Heart of Authenticity38:21 - Awareness and Authenticity40:17 - Breathwork and Centring43:24 - The Importance of Breath46:18 - Language and Self-Perception50:30 - Cultivating Present Awareness54:14 - Rituals for Mindfulness56:30 - Navigating Catastrophic Thinking58:13 - Confronting Fear and Regret01:00:32 - Letting Go of Resentment and Self-Concepts01:02:33 - Navigating the Unknown and Authenticity01:08:19 - Creating Rewarding Relationships01:15:55 - Understanding Life's Unpredictability and Expectations---------------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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The Art of Surrender: Kirtan, God, and Self-Realisation with Punnu Wasu - Triangle Theory #047
In this episode, we discussed:00:00 - Intro02:05 - Understanding God and Inner Peace04:20 - The Role of Religion in Conflict06:05 - Cultivating Awareness and Reducing Stress08:15 - Kirtan as a Healing Modality10:22 - The Power of Devotional Music12:42 - The Nature of the Soul and Spirit14:41 - Destiny, Free Will, and Life's Journey16:43 - Manifestation and Authenticity18:42 - Finding Clarity and Authenticity in Life24:42 - Transformative 21-Day Training Program27:40 - Healing Relationships: The Core of Life30:52 - Understanding Childhood Development33:51 - Navigating Parental Relationships38:37 - The Role of Suffering in Growth39:18 - Spiritual Evolution and Future Insights42:22 - Healing Beyond Life: Connection with the Departed46:20 - Embracing Childlike Innocence---------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Vaping Healthier Than Cigarettes? Insights from 40 Years of Nicotine Research Dr. Raymond Niaura #46
In this episode, we discussed:0:00 - Introduction to Dr. Raymond Niaura00:37 - Early Influences and Academic Journey06:22 - Research on Alcohol and Aggression09:22 - Impact of Early Substance Use on Life Trajectory15:05 - Adolescent Brain and Nicotine16:44 - Vaping Trends and Public Health Concerns22:00 - Understanding Nicotine and Its Effects31:01 - The Multifaceted Effects of Nicotine34:09 - Neuroimaging Insights on Nicotine's Impact37:44 - Balancing Benefits and Withdrawal of Nicotine41:09 - Nicotine's Potential in ADHD and Memory Disorders43:42 - Debunking Myths: Nicotine and Cancer46:38 - Effective Methods for Quitting Smoking49:26 - Emerging Research on Psychedelics and Addiction52:50 - The Future of Addiction Treatment with Natural Compounds-------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Why You’re Getting Injured in Jiu-Jitsu (And How to Fix It) - Bart Gill - Triangle Theory #045
If you like to support our channel, you can buy us a coffee! :)buymeacoffee.com/triangletheoryYou can find more about Bart here:https://www.instagram.com/grappletherapy/In this episode, we discussed:00:00 – Why people get injured in jiu-jitsu3:08 – Most common jiu-jitsu injuries7:00 – Why ACL injuries happen before you realise8:07 – Improving mind-muscle connection to avoid injury12:01 – Common neck injuries from bad habits13:01 – Gi vs No-Gi: which causes more injuries?15:03 – Switching between Gi and No-Gi styles18:05 – Bone injuries vs muscle recovery19:16 – The mindset that speeds up recovery20:00 – Why some coaches neglect injury prevention24:00 – The problem with Instagram rehab content25:01 – What does “feeling better” really mean?26:34 – Why pain ≠ progress, and how to track recovery34:35 – Sleep hygiene & realistic routines36:08 – Best gym exercises for grapplers42:11 – Are you training for ability or aesthetics?46:02 – How to avoid burnout & overtraining51:30 – Best ways to train grip strength (gi/no-gi)58:00 – Hydration: are electrolytes necessary?1:06:00 – How to know when to rest vs push through1:13:45 – Managing ego in sparring-------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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What We've Learned About Life From 8+ Years of Jiu-Jitsu - Triangle Theory #044
00:00- Intro02:48 - Lessons Learned Through Failure05:52 - The Importance of Resilience09:01 - Creativity in Jiu-Jitsu11:49 - Jiu-Jitsu is a Mirror of Your Life15:03 - Finding Your Game17:58 - Emotional Intelligence on the Mats29:30 - Calm Under Pressure: The Superpower of Decision Making33:43 - The Endless Journey: Life and Jiu Jitsu39:20 - Meditation in Motion: The Spiritual Side of Jiu Jitsu42:10 - Gratitude and Community: The Gift of Jiu JitsuIf you'd like to support our channel, buy as a coffee!https://buymeacoffee.com/triangletheoryd-----Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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Addicted, Homeless & Broken - This is How I Rebuilt My Life - Sean Willers - Triangle Theory #043
0:00 – Intro4:05 – The grandfather that saved him9:00 – Military training & self-discovery12:20 – Discipline is freedom18:30 – Military culture shock & transformation21:00 – The value of physical control and self-respect28:00 – Berlin & the rise of ego, addiction, and burnout32:00 – Cocaine, denial, and passing blame43:35 – Rock bottom: waking up in hospital45:00 – Quitting the music industry47:00 – Writing his 5-year vision49:15 – How to find your “why”59:00 – Reframing why you started drugs or alcohol1:02:00 – The difference between goal setting and purpose1:08:45 – Structure, balance, and routine1:11:00 – Final thoughts on masculinity and self-respect1:16:00 – Self-love, relationships & responsibility--------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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From Sexual Abuse to Self-Mastery (The Truth Men Avoid) - Triangle Theory #042
We discuss:– The long-term effects of trauma on masculinity and identity – Why so many men suppress their pain and how it shows up in adulthood – The turning point that changed Malcolm’s life forever – Tools for healing: breathwork, men’s circles, emotional release – How to break free from shame and rediscover personal powerThis is a story about pain, truth, and the path toward becoming whole again. If you're a man — or love one — this is the conversation we all need to have.Find more about Malcolm: https://www.instagram.com/risewithmalcolm/00:00 - Intro15:01 - Facing Trauma and Healing30:04 - The Power of Community and Connection44:56 - Understanding Healthy Masculinity46:23 - Healing Through Inner Work47:33 - Guided Inner Exploration01:01:52 - Reconnecting with the Inner Child01:03:45 - Acknowledging the Inner Child01:05:00 - Exploring Emotional Safety and Connection01:08:03 - Understanding Trauma and Its Impact01:09:47 - The Importance of Emotional Exploration01:11:56 - Creating Safe Spaces for Men01:13:49 - Healing Through Connection and Vulnerability01:15:55 - Navigating Relationships and Emotional Intelligence01:19:13 - The Journey of Allowing Love In01:21:52 - The Role of Community in Healing01:24:00 - Finding Core Values and Authenticity01:27:06 - Practicing Authenticity in Relationships01:29:59 - The Reflection of Inner Work in Relationships01:32:56 - Emotional Communication in Relationships01:36:04 - The Importance of Emotional Connection-------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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How Nature Heals Trauma, Stress & Modern Illness - Floki - Triangle Theory #041
Find more about Floki: https://www.instagram.com/flokisfoodforest/We discuss:- How Floki built his own food forest- The mental health crisis of modern life- Semen retention, fasting, and grounding explained- Healing childhood wounds through psychedelics and nature- The steps to start living authentically today00:00 - Intro03:21 - The Journey to Self-Sufficiency06:01 - Food Choices and Nutrition09:22 - Childhood Influences and Personal Growth11:54 - Understanding Narcissism and Relationships17:35 - The Transformative Power of Mushrooms20:19 - Emotional Intelligence and Authenticity25:55 - Grounding and Connection to Nature33:19 - The Intensity of Feelings and Quality of Life39:17 - The Healing Power of Nature44:31 - Quitting the Job: A Leap of Faith51:34 - Reconnecting with Nature: Practical Steps58:12 - Semen Retention: Exploring Energy and Control01:04:44 - Vision for the Future: Creating Sustainable Communities---------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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How Our Society Failing Young Men Today - Dr. Brendan Kwiatowski - Hartman - Triangle Theory #040
00:00 - Intro03:13 - The Impact of Early Experiences on Emotional Development06:37 - Understanding Emotional Fluency and Literacy09:13 - The Age of Emotional Disconnect in Boys12:32 - Addressing Emotional Suppression in Young Boys15:25 - The Role of Masculinity in Emotional Expression18:25 - Connecting with Teenage Boys21:15 - The Importance of Male Role Models24:19 - Emotional Intelligence Across Genders27:16 - The Complexity of Emotional Intelligence30:58 - Healthy Masculinity and Emotional Presence33:49 - Loneliness and Peer Relationships in Boys36:42 - The Influence of Online Communities39:55 - The Appeal of Controversial Figures like Andrew Tate50:56 - The Influence of Masculinity in Modern Society54:37 - Holistic Development: The Pillars of Wellbeing56:10 - Understanding Incel Culture and Its Implications01:00:56 - Outdated Expectations of Masculinity01:03:52 - Authenticity and Emotional Connection01:06:09 - Curiosity as a Path to Self-Discovery01:09:33 - The Alpha Male Myth and Its Misconceptions01:13:15 - The Importance of Community and Connection01:28:36 - Moving Beyond Awareness: Practical Steps for Men's Mental HealthHey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/
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These 25 DMT Entities Trying To Send Us a Message! David & Sara - Triangle Theory #039
In this episode, we discussed:0:00 Intro 2:12 David’s origin story: dreams, meditation, LSD, and first lucid dreams 3:52 Was it curiosity or a calling into psychedelics? 7:35 David’s first LSD trip, terror, ego death, bliss, and revelation 10:11 Ram Dass, Alan Watts, and the start of a spiritual journey 13:33 Sarah’s view: spiritual curiosity, Gnosticism, simulation theory 15:33 Psychedelic experiences as ego dissolving and humbling 18:18 “25 DMT Entities” — how the book came to life 21:04 Common DMT entities: machine elves, jesters, aliens, light beings 25:10 Do different people attract different entities? Role of expectation 28:01 Importance of shamanic integrity in ayahuasca ceremonies 31:08 Are we in the 4th or 5th dimension during these experiences? 35:04 What is DMT really? Is it a communication tool? 38:14 David’s take: DMT is the greatest mystery in nature 41:11 DMT’s purpose — “a wink from the universe” 43:37 Evolution and psychedelics — activating future brain circuits 48:15 Thoughts on the Stoned Ape Theory, did mushrooms accelerate human evolution? 51:03 Psychedelics as turning points in life trajectories 52:06 Ancient civilizations, stars, consciousness, and the spiritual role of psychedelics 54:08 What David learned from Terence McKenna 56:28 Getting stoned with Terence, and struggling to keep up! 57:54 Psychedelics and the articulation of mystical insight 1:00:56 Is consciousness fundamental or a byproduct of the brain? 1:04:40 Should politicians have to do Ayahuasca? (Graham Hancock’s idea) 1:07:06 What Ayahuasca taught David and Sarah 1:08:53 Healing childhood trauma through Ayahuasca 1:10:08 Witnessing the goddess and the hyperreal -----------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #selfdevelopment #ayahuascaexperience #terencemckenna #consciousness
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STOP the Self-Shame. Reclaim Your Masculinity - Sam Gibbs Morris - Triangle Theory #038
In this episode, we discussed:00:00 - Intro02:28 - Living in a Self-Made Prison: The Edges of Shame07:14 - The Journey of Self-Discovery and Healing10:47 - The Impact of Early Life Experiences on Adult Behaviour16:57 - Recognising the Need for Self-Saving20:51 - Rebuilding Trust and Understanding Love24:36 - Transcending Edges: A New Perspective on Growth26:46 - Edge Hunting: Practical Steps for Men30:39 - The Fixing Instinct: Understanding Male Responses33:01 - The Importance of Staying Power in Relationships36:42 - Creating Safe Spaces for Communication38:50 - Navigating Modern Masculinity and Overwhelm42:49 - Finding One's Truth and Identity46:26 - Defining a Real Man: Truth and Integrity50:26 - The Role of Accountability in Personal Growth55:10 - Balancing Strength and Softness in Masculinity01:02:05 - The Warrior and the Poet: Balancing Masculine Energies01:06:09 - Understanding Karmic Debt and Ancestral Patterns01:10:46 - Lessons from Ayahuasca Retreats: Healing Shame and Trauma01:25:34 - Transformations in Men's Coaching: Rediscovering the Divine Masculine-------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/Tiktok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #therapyformen #mentalhealth #masculinity #selfdevelopment #brotherhood
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Lost in Your Life? Here's What No One Told You - Triangle Theory #037
Timestamps:00:00 – Intro 09:48 – What Psychotherapy Really Feels Like (Our Experience) 13:03 – Talking Honestly in Psychotherapy: Why It’s So Hard 13:19 – Understanding Your Inner Voice & Self-Talk 30:23 – Who Am I? Identity Is Not Fixed 31:40 – How Emotions Are Contagious (Be Careful Who You’re Around) 36:44 – What Most People Get Wrong About Mental Health 40:14 – The Role of a Therapist: Guide or Fixer? 52:08 – The Unique Struggles Men Face with Mental Health 59:00 – Can AI Replace Human Psychotherapy?--------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #mensmentalhealth #mentalhealth #therapyformen #selfdevelopment
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Be More Productive By Taking Time OFF- Triangle Theory #036
In this episode, we discussed:0:00 Intro 3:36 “I relate to the speech from 300” - using war mentality to grind 7:04 Could we work less and rest more if we were more productive? 12:19 Why rest is undervalued in hustle culture 13:02 Redefining time off as recharging, not just vacation 14:04 What rest looks like on a Sunday 16:21 Camping, sauna, nature, and conversations as real rest 17:05 Struggling to fully switch off on Sundays 18:05 “Living for the weekend” mindset when stuck in jobs you hate 19:03 Escaping the NPC (non-player character) life 23:03 Living in Thailand and building meaningful connections 32:03 The risk of going solo — you work more but gain leverage 37:03 Jordan Peterson’s advice on quarterly time off for productivity 42:05 CEOs who take regular breaks and gain more ideas (Netflix, Virgin, Yahoo) 49:10 Wanting freedom to work from anywhere — and enjoy it 53:04 Wanting freedom vs. pressure to settle down 57:24 Wrap-up and final reflections ---------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #selfdevelopment #mentalhealth #holiday #depression
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Work Stress Is Slowly KILLING You (And You Don’t Even Know It) - Triangle Theory #035
In this episode we discussed:0:00 Intro 1:21 What self-care really means when you're overwhelmed 2:09 Sleep, food, solitude: practical ways to recover 3:30 Yearly burnout cycles and warning signs 4:27 Emotional exhaustion vs. physical tiredness 5:14 Using sauna and nature as therapy 6:43 You can’t fix burnout after it hits — it’s about prevention 7:28 Slowing down before it all collapses 9:01 Origins of the term 'burnout' and its roots in healthcare 10:22 Stress from life responsibilities + physical tension 11:10 The role of Jiu-Jitsu and exercise in releasing stress 13:02 The relationship between sleep, energy, and self-awareness 15:08 London’s relentless pace vs. the laid-back island lifestyle 18:20 How environment affects stress levels 22:04 Choosing life quality over urban opportunity 24:16 Living unconsciously in a loop of work, train, sleep 26:04 The psychological weight of expectations 30:10 Fast-paced cities fuel burnout faster than you realize 32:09 “Island time” as a metaphor for peace and presence 34:42 The health cost of stress and the power of awareness 36:10 Difference between short-term stress, burnout, and depression 42:04 The internal pressure to “be somewhere by now” 44:02 How faith, prayer, and surrender bring relief 47:00 Giving yourself love removes the need for external validation 52:05 Therapy and confronting childhood wounds 55:06 "One penny in the well every day" — showing up for yourself 58:21 Trusting the process: God, purpose, and surrender 1:02:06 The cost of growth is often paid in stress and failure 1:03:01 Outro and invitation for feedback --------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #selfdevelopment #burnout #personalgrowth #selfimprovement
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The UNDENIABLE PROOF That We Live in a Simulation Danny Goler - Triangle Theory #034
Research: https://www.researchgate.net/publication/387824795_Detailing_a_Pilot_Study_The_Code_of_Reality_Protocol_A_Phenomenon_of_NN-DMT_Induced_States_of_ConsciousnessFind more about Danny:Instagram: www.instagram.com/dannygoler/YouTube: https://www.youtube.com/@UCVCq-J5PKgpFxpaQZVGdPFA In this episode, we discussed:00:00 - Intro02:08 - The Impact of Psychedelics on Consciousness12:12 - Understanding DMT: The Spirit Molecule20:08 - Exploring Reality Through DMT and Quantum Physics30:32 - The Intersection of Science and Psychedelics44:05 - The Science of Light and Frequency49:51 - Bridging Science and Spirituality52:05 - Consciousness and Holography01:01:03 - Understanding the Code of Reality01:08:38 - The Nature of the Simulation01:24:30 - Navigating Negative Energies01:29:54 - The Balance of Humanity01:32:42 - The Journey to Self-Discovery01:36:00 - The Power of Meditation01:39:02 - The Nature of Reality and Love01:40:02 - The Concept of Free Will01:49:17 - The Role of Consciousness02:03:01 - The Future of Research and Collective Go-------------------------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #meditation #experiment #selfawareness #selfdevelopment
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I Beat Chronic Fatigue by Eating These 7 Vegetables! Inder Singh PhD - Triangle Theory #33
Find Inder Online:Website: https://theneuropath.com/about-me/Instagram: https://www.instagram.com/the_neuropath/Linkedin: https://www.linkedin.com/in/inder-singh-virdi-msc-013b3b22/-------------------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#nutrition #triangletheory #selfdevelopment #diet #healthylifestyle
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ABOUT THIS SHOW
Welcome to the Triangle Theory Podcast.By Rupert and Konrad.Let’s be upfront: WE ARE NOT GURUS. We don’t have it all figured out, and we’re not here to offer advice. What we do is share what’s worked for us and build a community of self-development explorers.This podcast is about diving deep into a wide range of topics, using our own experiences and current events to inspire and motivate young minds. We explore work, relationships, lifestyle, mental health, and planning for the future. We also engage with bold guests who’ve embraced risk and challenge to achieve their goals.We hope you enjoy listening as much as we enjoy creating.Rupert & Konrad
HOSTED BY
Rupert & Konrad
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