Addicted to our screens: Can we fix our relationship with social media?

In this VERY honest episode of Matcha Morning Club, we are coming clean about our relationship with social media. From the dopamine hits to the doomscrolling spirals, we’re talking about why our generation is so addicted to our phones and how social media has shaped our lives, for better and for worse.We’re diving into:– Why we can’t stop scrolling– How social media impacts our mental health– The pressure to always be "on"– The amazing friendships and job opportunities it’s brought us– What we’re doing to build a healthier relationship with our phonesWhether you love it, hate it, or are trying to log off for the tenth time today — this one’s for you.🎧 Grab your matcha and let’s talk about the scroll that stole our souls… and how we’re slowly taking them back.Video on social media Alex mentioned: https://youtu.be/Sr9yRqOZMYU?si=ifFqrPmCTBUC3ZX0&utm_source=MTQxZSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub