Matcha Morning Club

This week, we're getting into something we're both a little too familiar with: procrastination. And no, it's not about being lazy or bad at managing your time. It turns out it's actually an emotion regulation problem, and once we learned that, everything started to make a lot more sense. We get honest about how it shows up in our own lives, dig into why our brains seem designed to work against us (anxiety, ADHD, perfectionism, doom-scrolling productivity TikTok — we cover it all), and share the things that have actually, genuinely helped us. No lecture, no five-step plan. Just two friends figuring it out together, one sip at a time.procrastination, adhd, mental health, emotion regulation, self-improvement, procrastination helpSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

What does it actually feel like to get an ADHD diagnosis as an adult? In this episode, we have the conversation we never expected to have — one of us just got diagnosed, and we're figuring it all out together, in real time.We talk about the diagnosis process: what led to seeking help, what to expect from assessments, and why so many adults with ADHD go undetected for years. We get into the emotional side too — the relief, the confusion, the "wait, so THAT'S why" moments — and what it means for your mental health when you finally have an answer.We also look ahead: practical coping strategies, next steps after diagnosis, and how to start building a life that actually works with your ADHD brain, not against it.Whether you've just been diagnosed, suspect you might have ADHD, or you're simply curious about adult mental health — this one's for you. No jargon, no lecture. Just two friends, one big conversation, and a lot of honesty.Topics covered: ADHD diagnosis in adults · adult mental health · ADHD symptoms · ADHD assessment process · emotional wellbeing · ADHD coping strategies · neurodivergence · late diagnosis ADHDSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

What was it really like growing up in Eastern Europe?In this episode, we compare childhood memories from Poland and Ukraine—from school traditions to family rules and the classic “Slavic parent” experience. We talk about the things that made our childhoods unique, the things that were surprisingly similar, and the moments that will instantly trigger nostalgia for anyone who grew up in the region.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This week we're diving into the dopamine menu trend that's been taking over TikTok and Instagram and honestly? It might be the most YOU thing you never knew you were already doing.We're breaking down what a dopamine menu actually is, why it works, and walking you through the categories: Starters, Mains, Sides, Desserts, and Specials. Then we each share our own personal menus!We want to hear from you! Drop your favourite dopamine menu item in the comments or DM us - we love seeing yours 💌Joy doesn't have to be earned. 🍵Matcha we are sipping on: Lalani & Co Matcha GoldSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In this episode (Part 1 of 2), we unpack what analogue living actually means, why 2026 feels like the year everyone is craving something slower, and how social media's evolution is a huge part of the story. It started as a way to connect with friends, became a space to consume creators, and is now increasingly shaped by AI. Somewhere in that shift, a lot of us lost the thread.We're paying more for subscriptions, being autoscrolled past things before we've decided if we want to engage, and feeling lonelier than ever despite being more "connected."This isn't an anti-tech manifesto. But there's something worth naming here and it is a collective exhaustion that's pushing people toward physical books, journalling, film cameras, and yes, flip phones.Part 2 will be all about building your own Dopamine Menu. But first, let's talk about how we got here.💬 When was the last time the internet actually made you feel calmer? Drop it in the comments.🍵 Grab a drink, get cosy, and come sit with us.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Ever open your phone and somehow end up with three things in your cart you definitely didn't need? Same.This week on Matcha Morning Club, we're getting into why resisting consumerism feels genuinely harder in 2026 than it ever has before — and why that's not a personal failing. We're talking algorhytm-powered ads that know you too well, the quiet chaos of subscription creep, "treating yourself" as a coping mechanism, TikTok hauls, influencer culture, and the very real tension between wanting nice things and not wanting to destroy the planet buying them.We also share our most embarrassing impulse purchases (no judgment, we've all been there), the strategies that have actually helped us slow down, and why sometimes the most satisfying thing is genuinely just... not buying the thing.Whether you're trying to save money, consume less, or just figure out why your algorithm feels like it's inside your brain — this one's for you.This week's question: What's the silliest thing you bought recently?Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

What's it like to maintain your closest relationships from thousands of miles away? In this episode, we're diving into the reality of being a long-distance daughter and friend while living abroad. From navigating guilt to finding new ways to stay connected, we'll explore what it actually takes to show up for the people you love when you can't physically be there. Whether you're an immigrant, thinking about moving abroad, or just curious about how distance changes relationships, this one's for you.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Feeling like your brain is turning to mush from endless scrolling? You're not alone. In this episode, we explore the phenomenon of "brain rot" and why our screens have such a powerful grip on our attention. More importantly, we talk about how to break free—through the simple but radical act of picking up analog hobbies. From knitting to pottery, journaling to painting, discover why working with your hands and stepping away from the algorithm might be exactly what your overstimulated mind needs. It's time to reclaim your focus, rediscover boredom, and remember what it feels like to actually finish something.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

We’re talking all things skincare - the routines we actually stick to, the products we swear by, and the mistakes we’ve definitely learned the hard way.You’ll hear our current morning and night routines, our true holy grail products (from affordable to splurge-worthy), and the skincare we’d repurchase again and again. We also talk about “eating your skincare” — the foods, fats and nutrients that support glowing skin from the inside out.To wrap things up, we’re sharing our best skincare tips, common mistakes to avoid (over-exfoliating, we’re looking at you), and the advice we wish we’d known sooner.Whether you’re skincare-obsessed or just trying to build a routine that works, this episode is your cosy, honest guide to better skin. Grab a matcha and get cosy 🍵Don’t forget to share your skincare favourites with us and join the conversation over on socials.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Ever catch yourself saying "I'm just not ready yet"? Yeah, us too. In this episode, we're calling BS on the myth that you need to feel ready before you do the thing. Spoiler alert: that magical "ready" feeling? It's probably never coming.We're diving into why waiting around for confidence, clarity, or the perfect moment is just fear wearing a really convincing disguise. Whether it's starting that business, having that conversation, or finally booking the trip, we're breaking down how readiness is actually a choice you make—not some feeling that descends from the heavens when the stars align.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

2025 flew by, so we’re sitting down with a matcha in hand to reflect on everything that shaped our year.In this cosy end-of-year catch-up, we’re sharing our favourite books, shows, podcasts, creators and random little joys that made 2025 feel special. From comfort reads and nostalgic TV binges to mindset shifts, this episode is a personal “wrapped” of the year that was.We also take a moment to reflect honestly on what went well, what felt hard, and how we’re stepping into 2026 with curiosity rather than pressure. If you’re in a reflective mood, easing into the new year, or just fancy a warm, chatty episode to keep you company, this one’s for you.In this episode:– Our favourite books of 2025– Shows, films & comfort rewatches– Content creators & podcasts we loved– Mental health, anxiety & consistency– Gentle reflections on the year– Vibes we’re carrying into 2026Make a matcha, get comfy, and join us 🤍Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Winter can be tough—really tough. In this candid and comforting episode, we're diving deep into everything you need to know about surviving (and maybe even thriving) during the coldest, darkest months of the year.Whether you're struggling with full-blown SAD or just need some strategies to make winter more bearable, this episode is your permission slip to acknowledge the difficulty while equipping yourself with tools to feel better. Let's get through this season together.FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Why New Year’s resolutions fail and how to plan for 2026 without burning out by February.Every December, we’re told to overhaul our lives, set bigger goals, and become a “new version” of ourselves but most resolutions don’t survive past January.In this Christmas special episode, we’re breaking down the biggest New Year planning traps and sharing a realistic, pressure-free way to plan for 2026 that actually works in real life.📚 Books we mention:Atomic Habits by James ClearThe 12 Week Year by Brian P. MoranThis episode is your gentle reminder that growth doesn’t have to be dramatic to be meaningful. Grab a cosy drink, take a deep breath, and let’s plan a new year that actually feels like yours 🎄Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

The festive season is magical… but let’s be honest, it can also feel a lot. Between social plans, expectations, end-of-year deadlines and trying to make everything feel “perfect”, it’s easy to forget about yourself.In this Christmas special episode of Matcha Morning Club, we’re slowing things down and talking about how to truly care for yourself during the busiest time of the year. We share the small rituals, mindset shifts and gentle tactics we rely on to make the festive season feel calmer, more intentional and far less overwhelming.From setting boundaries and embracing rest, to finding moments of joy within the chaos, this episode is a reminder that you don’t have to do it all to enjoy Christmas. Think cosy chats, honest reflections and permission to glow at your own pace 🎄Pop the kettle on, grab your matcha, and join us for a slower, softer festive reset.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This week, we're tackling the holiday shopping season—but make it mindful. We get into why we all feel so stressed about gift-giving in the first place, share our favourite gifts we've ever received, and talk through some practical strategies for being more intentional this year. From setting a budget that won't haunt you in January to thinking about experiences over stuff, we're covering it all.Whether you're someone who finishes their shopping in October or someone who's currently sweating about what to get your partner, this episode has something for you. Grab your matcha and let's make this the year we actually enjoy the holidays.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Ever catch yourself doing something and realize you're only doing it because of what other people might think? Yeah, us too. In this episode, we're getting real about the exhausting hamster wheel of living for everyone else's approval—from our parents to our partners to random people on the internet who we'll literally never meet.We're talking about those moments when you realize you've been performing your own life instead of actually living it. Why do we care SO much what everyone thinks? When did "what will people say?" become more important than "what do I actually want?" And honestly, how do we even figure out what we want when we've spent years trying to please everyone else?FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Ever meet someone and immediately get a weird vibe you can't quite explain? Or notice a small thing that just makes you go "nope"? This week, we're talking about icks, red flags, and green flags in all areas of life.We're exploring those instant turn-offs that might seem irrational (the ick), the warning signs we should actually pay attention to (red flags), and the positive signals that tell us someone's worth keeping around (green flags). Whether it's friendships, work relationships, family dynamics, or just people you meet in everyday life, we all experience these moments.FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In this episode, we explore what community really means (spoiler: it's way more than just showing up to events), why humans are basically hardwired to connect with each other, and how having your people can genuinely change your life. Whether you're someone who's always been great at building friendships or you're wondering how to find your people, this episode's got something for you. We share some of our favorite community moments, talk about why showing up for others matters more than you might think, and get real about the challenges of finding genuine connection in today's world.FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubCommunities mentioned in the episode: Mhairi's group coaching: https://ht7ygsv68x.krtra.com/t/ow2g0eKJG7lFHabits: https://www.instagram.com/thisishabits/?hl=enGo & Glow: https://www.instagram.com/goxglow.co/Because of Marketing: https://becauseofmarketing.com/Pretty Little Marketer: uk.linkedin.com/company/prettylittlemarketerHer Society: https://www.instagram.com/_her.society/?hl=enSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Ever feel like productivity advice is just... not for real people? Yeah, us too.In this episode, we're cutting through all the "wake up at 4am and optimize your life" nonsense to talk about productivity hacks that actually fit into normal human lives. You know, the kind where you hit snooze, forget where you put your keys, and still need to get stuff done. Whether you're drowning in to-do lists, can't stop procrastinating, or just want to feel like you have your life together for once, this one's for you.FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Two friends. Two different sides of 30.In this episode of Matcha Morning Club, we get honest about what it really feels like to approach and cross the big 3-0. Viktoriia is staring it down, while my Alex is already there. Together we unpack:• Why society (and our parents’ generation) still pushes a “marriage + kids by 30” timeline• The career milestones we thought we’d have by now and how we’re redefining success• The mental load of comparing yourself to friends, family, and those perfectly curated Instagram lives• How to let go of the pressure and create a timeline that’s yours aloneWhether you’re 25, 29, 31, or just curious about what’s next, this conversation is your reminder that there’s no single way to build a beautiful life.Grab your matcha, press play, and let’s talk about the myth of “30 and settled.”Support this Podcast 🥰🍵 Subscribe to the podcast & follow us on @matchamorningclub  for more real chats about life, careers, wellness trends and everything in between.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In this episode of Matcha Morning Club, we get real about our relationship with fitness, from school PE memories to the Pilates craze everyone’s talking about. We chat about being priced out of boutique gyms, why some of the best workouts are totally free (hi, YouTube!), and how to find a routine that feels good instead of forced.You’ll hear:• How our fitness mindset starts way back in childhood• Free ways to move your body and stay motivated• Why eating well doesn’t have to mean being wealthy• Our honest take on Pilates as a trend• Tips for building a routine you’ll actually keepWhether you’re just starting out, already love Pilates, or are simply trying to move more, this chat will help you rethink what a healthy lifestyle really means, without the pressure or the big price tag.Support this Podcast 🥰Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This season isn’t just for cosy drinks, it’s for curiosity. We stumbled on the Autumn Curriculum trend on socials and decided to craft our own. In this episode of Matcha Morning Club, we share what’s on our personal “syllabus” for fall: think creative assignments, history deep-dives, wellness rituals, literature, and more.We chat about why learning outside of work matters, how to build a curriculum that actually excites you, and the little projects that make autumn feel richer.What’s on your Autumn Curriculum? Drop your ideas in the comments or tag us on socials so we can learn together.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Welcome back to Matcha Morning Club, your cosy lifestyle podcast hosted by besties Alexa and Viktoriia. Today, we’re setting the autumn mood and sharing our ultimate autumn bucket list. From countryside escapes in Scotland to cosy game nights, pumpkin patches, and warm spiced lattes, this episode is all about seasonal planning, intentional living, and slowing down to enjoy the magic of autumn.Whether you’re looking for inspiration for autumn travels, mindful seasonal activities, or just a reason to embrace your comfiest jumper, we’ve got you covered.✨ Grab a cup of tea (or a matcha, of course!) and join us for a cosy chat that will inspire your own autumn bucket list!Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Grab your favourite mug of something warm because we're diving deep into all things autumn home vibes! Your favourite duo is back with the ultimate guide to transforming your space into a cozy fall haven. Fair warning: this episode might result in an immediate trip to TK Maxx and possibly convincing yourself you "need" another throw pillow. We're not sorry.Grab a blanket, settle in, and let's get cozy together.FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Welcome to Matcha Morning Club, your cosy lifestyle podcast! In this episode, we chat about our favourite thing - travel. We talk about everything from luxury hotels to hostels, bucket lists to places we wouldn't come back to, and simply general travel chat. If you love hearing about travel adventures, wanderlust inspiration, and honest takes on exploring the world, this episode is for you.—🎧 Listen to more episodes and follow us on Instagram & TikTok: @matchamorningclub🫶 Leave us a comment if you’ve enjoyed this season – it means the world!Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This week we're diving into the wild world of international relationships—because apparently love really doesn't speak just one language.We're chatting about everything from differences in upbringing to deciding on what country to live in. Grab your matcha and join us for another honest and relatable conversation about realities of dating abroad.Got your own international dating disaster or success story? Hit us up on social media—we 'd love to hear from you!Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Season 2 is here! We’re starting with an extra special one — Alex takes the mic for her very own birthday episode! Together, we dive into the concept of ageing, the meaning of friendships, the hype (and pressure) around 30 Under 30 lists, and the big dreams she is still chasing. It’s a mix of deep chats, laughs, and those “same here!” moments that feel like catching up with your best friends.—🎧 Listen to more episodes and follow us on Instagram & TikTok: @matchamorningclub🫶 Leave us a comment if you’ve enjoyed this season – it means the world!Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In our final episode of the season, we're joined by our lovely friend Sabrina – a fellow expat and Canadian – to chat all things life abroad. From the moment we knew we wanted to move overseas, to the awkward convos with family, the paperwork, the culture shocks, and finally feeling at home in the UK – we’re covering it all.This is a heart-to-heart about expat life from three different perspectives. We talk about dating, making friends, career shifts, homesickness, and the weird little things that catch you off guard when you’re building a life in a new country.Whether you’re dreaming of moving abroad or already living the expat life – grab your matcha and come hang out with us. 💌—🎧 Listen to more episodes and follow us on Instagram & TikTok: @matchamorningclub🫶 Leave us a review if you’ve enjoyed this season – it means the world!Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Grab your favourite mug and settle in for an hour of cosy book chat with your hosts, Alexa and Viktoriia! In this episode of Matcha Morning Club, the best friends spill the tea (or should we say matcha?) on everything books. From guilty pleasure reads to literary masterpieces, no genre is off limits as they dive into their reading habits and share the stories that have shaped their bookshelves.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This week on Matcha Morning Club, we’re diving into guilty pleasures - what they really mean, why we feel weird about the things we secretly love, and why maybe… we shouldn’t feel guilty at all. From our own confessions to the most unhinged (and hilarious) guilty pleasures we found on Reddit, this episode is all about embracing the little things that bring us joy. It’s chill, it’s cozy, and it’s a little bit chaotic.Grab a matcha, get comfy, and let’s talk guilty pleasures 🍵💬Find us on IG, YouTube and TikTok under @matchamorningclub 🎤Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In this episode, Alexa and Viktoriia explore the unique challenges adults face when trying to reconnect with their creativity. From perfectionism paralysis to the "I'm not talented enough" inner critic, they unpack the mental barriers that keep us from picking up that paintbrush, starting that novel, or finally learning guitar.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This one’s for anyone who gets that weird pit in their stomach when Sunday hits 5pm. In this episode of Matcha Morning Club, Alex and Vik are diving deep into the Sunday Scaries — what they are, why they sneak up on us, and how we’ve learned to soften that end-of-weekend anxiety.We’re chatting:Our personal experiences What’s really causing the dreadGentle rituals and mindset shifts that helpAnd why sometimes… the scaries are trying to tell us somethingWhether you're dealing with the dread of a corporate Monday or just feeling the weight of another week ahead, this episode is your cozy companion. So grab your matcha, get comfy, and let’s get into it! 🍵Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Ever felt like you're just winging it and everyone's about to find out you have no idea what you're doing? You're not alone! In this episode, best friends Alexa and Viktoriia dive deep into the all-too-familiar world of impostor syndrome – that nagging voice that whispers "you don't belong here" even when you've earned your spot.Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In this VERY honest episode of Matcha Morning Club, we are coming clean about our relationship with social media. From the dopamine hits to the doomscrolling spirals, we’re talking about why our generation is so addicted to our phones and how social media has shaped our lives, for better and for worse.We’re diving into:– Why we can’t stop scrolling– How social media impacts our mental health– The pressure to always be "on"– The amazing friendships and job opportunities it’s brought us– What we’re doing to build a healthier relationship with our phonesWhether you love it, hate it, or are trying to log off for the tenth time today — this one’s for you.🎧 Grab your matcha and let’s talk about the scroll that stole our souls… and how we’re slowly taking them back.Video on social media Alex mentioned: https://youtu.be/Sr9yRqOZMYU?si=ifFqrPmCTBUC3ZX0&utm_source=MTQxZSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Welcome back to Matcha Morning Club! Join us as we dive into the art of seasonal living and share our tips for creating an intentional summer filled with joy and balance. Whether you're looking to plan exciting adventures or simply want to savor the season's simple pleasures, this conversation will inspire you to approach summer with both spontaneity and purpose. Tune in to transform how you experience the season ahead!FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubSupport the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

This week is extra special – it's Viktoriia's birthday! 🎉Switching things up, Alexa grabs the mic to interview birthday girl Viktoriia in the ultimate bestie deep-dive. Tune in for this fun birthday chat that'll make you feel like you're just hanging with your two favourite friends. Trust us, you don't want to miss this one!Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Welcome to another episode of Matcha Morning Club! This week, we're spilling the tea on our actual morning routines. We get into how to create morning habits that actually stick, debunk those picture-perfect Instagram routines, and share honest ups and downs with early-bird life. Whether you're a morning person or still hitting that snooze button, we've packed this episode with relatable tips and plenty of laughs. Grab your favourite morning beverage and tune in for some real talk about starting your day right! ☕️Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

In this episode of Matcha Morning Club, best friends Alex and Viktoriia sit down to chat all about evening routines. We share what our current routines look like, what’s working well, where we could improve, and some simple tips that might help you create an evening flow you actually enjoy. Whether you’re looking to unwind after a busy day or set yourself up for a better tomorrow, we hope this cozy conversation leaves you inspired to build your own version of a perfect night. Grab a cup of matcha (or a nighttime tea!) and join us! Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Join hosts Alexa and Viktoriia as they dive into the often challenging world of making friends as an adult. Whether you're relocating to a new city, transitioning through major life changes, or simply looking to enrich your social life, this episode provides tips and reassurance that you're not alone in the friendship struggle. FOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclubSupport this show 🥰Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub