Addiction and the Mental Beating We Give Ourselves

As we progress on our addictive journey into sobriety a few things happen. We start to wake up and feel emotions again! After a long numb silence in the brain, we start to experience emotion and all of its after-effects. This can be very taxing and the reason why we may have used drugs and alcohol in the first place. So, facing these emotions can lead to guilt, shame, regret, grief, etc. In this show we will look into combating, coping, and understanding these emotions. We don’t want waking up, to take us down.   Psychology Today National Domestic Violence Hotline: 800-799-7233 Suicide Prevention Lifeline: CALL OR TEXT 988 Disaster Distress Helpline: 1-800-985-5990   Follow Liz on: Facebook Instagram   #Addiction #LizLifeGuru #Holidays #Recovery #Sobriety #Rehab #Xmas #MentalHealth #Health #LizReed #PodcastNation #Family