Aden Valencia on How to Get Better Faster

Send a textAden Valencia is currently one of the best wrestlers in the world (as well as a black belt in judo!). At just 18 years old he's looking to make his first Olympic team this year for USA Wrestling. Listen in as we discuss strength training, rehabbing injuries, how to build skills, and defining intention for every training session so you get better faster.If you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, tap the link below to sign up for a FREE strategy session with a coach and see how.https://api.leadconnectorhq.com/widget/bookings/victoryhighperformance/strategysession1Aden's IG: @aden_andstillMatt's IG: @matt.jits.hewJosh's IG: @joshbeambjjVictory IG: @victorysubmissionstrengthVictory TikTok: @victorysubstrengthVictory YouTube:  @victorysubmissionstrength  Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.Like and subscribe for more BJJ content!