ADHD and Burnout

Got ADHD? Can you relate to the notion of crash and burn? Have you been so on top of the world or hyperfocused on a topic only to find yourself burnt out at another time?In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a candid conversation with David Greenwood of the Overcoming Distractions Podcast (www.OvercomingDistractions.com).  David shares his topic research, as well as his personal experience, to help you avoid the pitfalls of running out of steam. If you relate to the term "burnout," this is a show you won't want to miss.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.