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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is a health podcast hosted by Jeff Copper, MBA, PCC, PCAC, CPCC, ACG. It has 848 episodes, with the latest published April 2026.

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

health ·en ·848 episodes

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Title
1

ADHD and Motivation in the Context of Executive Functioning Impairments

2

Why Your ADHD Strategies Always Fail (And What to Do Instead)

3

ADHD and Focus: Are We Focused on the Wrong Thing?

4

ADHD, Shame, and Self-Talk: Breaking the Cycle

5

ADHD and Aging: The Challenge of Downsizing

6

ADHD: Taking Notes and Making Lists—A Deep Dive

7

ADHD and Self-Acceptance

8

ADHD: Managing Stress and Emotions at Work

9

ADHD: Coaching Teenage Meltdowns, a Lived Experience

10

ADHD Parents: Solving for the Root of the Problem

11

ADHD, Emotional Intelligence, and Emotional Regulation

12

ADHD Through a New Paradigm: Dr. Pomeroy's Inside Out Perspective

13

ADHD Women in Midlife: The Need for Coaching and Community

14

ADHD and Bullying The Value of a Proper Diagnosis

15

Why Background Noise Helps ADHD Focus

16

Impulsivity, Food, and ADHD: Breaking the Cycle

17

Behind the Mask: The Emotional Cost of Living with ADHD

18

Surviving the Holidays with ADHD: What Families Really Need

19

ADHD and the Holidays

20

ADHD and Imposter Syndrome: My Thoughts

21

ADHD and Relationships: Differences in Style, Preferences, and Background

22

Breaking the Cycle: Overcoming Shame and Negative Self-Talk with ADHD

23

Bridging the Gap: Turning ADHD Knowledge Into Action

24

Mastering Emotional Self-Regulation with ADHD: Theory and Practice

25

ADHD: The Need for Empathy

26

ADHD Awareness and Advocacy

27

ADHD and Nutrition What You Need to Know

28

Finding ADHD Solutions: A Lived Experience

29

The 2025 Annual ADHD Focus on Focusing Conference

30

Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?

31

Why Boredom Matters More Than You Think with ADHD

32

Owning Your ADHD: A Game-Changing Experience

33

ADHD and Starting a Family

34

ADHD Eye Candy and Clickbait

35

ADHD: Fixing Follow-Through: What's the Issue?

36

Uncovering the Truth About ADHD and Cannabis

37

ADHD Awareness, Access, and Action in the Black Community

38

Hidden Struggles of ADHD and Bullying: A Lived Experience

39

How Spirituality Can Help Those with ADHD

40

Understanding the Overlap Between Autism and ADHD in One Brain

41

ADHD: Accommodations Hidden in Plain Sight?

42

How to Bring ADHD Coaching to the Underserved

43

Simple Solutions for Complex ADHD Challenges

44

Growing Up with ADHD and Its Traumatic Impact

45

ADHD: Unmasking Challenges and Solutions

46

ADHD and Body Doubling: Is It Some Kind of Magic?

47

ADHD and Emotions: Look Past Theory to Practicality

48

Focus Shift: Rethinking What Is Not Working

49

ADHD and Early Diagnosis: Why the Rush?

50

ADHD and Productivity Thoughts From a Thought Leader

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