ADHD & disordered eating (Part 2)

from The ADHD Lounge Hosted by Katy Weber & Alex Gilbert

Episode 4: ADHD & disordered eating (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. In this episode, we talk about our own personal experiences with food, disordered eating, diet culture, and intuitive eating as two women with ADHD. Resources: Katy's book: Worth It: A Journey to Food & Body Freedom: Six Essential Steps to Ditching the Diets & Nourishing Your Body From the Inside Out Tara Breuso's Snack Hacker download: https://www.etsy.com/shop/TheADHDDietitian When it comes to ADHD, accountability and support are key! We've created an all-in-one coaching & accountability community, complete with regular goal-planning workshops, virtual productivity sessions, regular group coaching sessions, and much more! To find out more about the coaching community, head to TheADHDLounge.com. Follow us on Instagram: @theadhdlounge Episode edited by E Podcast Productions

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ADHD & disordered eating (Part 2)

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How long is this episode of The ADHD Lounge?

This episode is 44 minutes long.

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This episode was published on September 26, 2023.

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