PODCAST · health
The ADHD Lounge
by Katy Weber & Alex Gilbert
Welcome to The ADHD Lounge podcast hosted by Katy Weber & Alex Gilbert. Whether you are someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the lounge!Alex is a mom, a New Yorker, a Mets fan, a yogi and a brunch enthusiast. She also happens to have been diagnosed with dyslexia and ADHD at the age of 8. Alex is the founder of Cape-Able Consulting, a coaching and consulting business that supports adults with learning disabilities and/or ADHD.Katy is an ADHD advocate, coach, mom, author, and founder of Women and ADHD, LLC. She also hosts the popular Women & ADHD podcast. Katy was diagnosed with ADHD at the age of 45 and has now made it her mission to help neurodivergent adults learn to love their brains.In each episode, we dive deep into the world of ADHD, discussing unique challenges, sharing our personal stories, and bringing in experts to help provide support and resources along the way.Make sure to join us at theadhdlounge.com, a
Episodes
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Generational ADHD (Part 2)
Episode 24: Generational ADHD (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 24. In this final episode of...
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Generational ADHD (Part 1)
Episode 23: Generational ADHD (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 23. In this special...
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ADHD as a Skill Set (Part 2)
Episode 22: ADHD as a Skill Set (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 22. In this episode, Alex &...
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ADHD as a Skill Set (Part 1)
Episode 21: ADHD as a Skill Set (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 21. In this episode, we talk…
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Parenting with an ADHD family (Part 2)
Episode 20: Parenting with an ADHD family (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 20. In this…
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Parenting with an ADHD family (Part 1)
Episode 19: Parenting with an ADHD family (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 19. In this…
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Finding Your Holistic Treatment Plan (Part 2)
Episode 18: Finding Your Holistic Treatment Plan (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 18. In this...
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Finding Your Holistic Treatment Plan (Part 1)
Episode 17: Finding Your Holistic Treatment Plan (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 17. In this...
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Building and Maintaining Momentum (Part 2)
Episode 16: Building and Maintaining Momentum (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 16. In this...
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Building and Maintaining Momentum (Part 1)
Episode 15: Building and Maintaining Momentum (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 15. In this...
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ADHD & Money Management (Part 2)
Episode 14: ADHD & Money Management (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 14. In this episode, Alex…
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ADHD & Money Management (Part 1)
Episode 13: ADHD & Money Management (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 13. In this episode, we...
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Success Amnesia & the Default Mode Network (Part 2)
Episode 12: Success Amnesia & the Default Mode Network (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 12. In...
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Success Amnesia & the Default Mode Network (Part 1)
Episode 11: Success Amnesia & the Default Mode Network (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 11. In...
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ADHD & Decluttering (Part 2)
Episode 10: ADHD & Decluttering (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 10. In this episode, Alex &...
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ADHD & Decluttering (Part 1)
Episode 9: ADHD & Decluttering (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 9. In this episode, we…
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ADHD & Relationships (Part 2)
Episode 8: ADHD & Relationships (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 8. In this episode, Alex &…
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ADHD & Relationships (Part 1)
Episode 7: ADHD & Relationships (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 7. In this episode, we talk…
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Reframing our mindset with ADHD (Part 2)
Episode 6: Reframing our mindset with ADHD (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 6. In this…
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Reframing our mindset with ADHD (Part 1)
Episode 5: Reframing our mindset with ADHD (Part 1) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Welcome to Episode 5. In this…
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ADHD & disordered eating (Part 2)
Episode 4: ADHD & disordered eating (Part 2) Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. In this episode, we talk about our own...
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ADHD & disordered eating (Part 1)
Episode 3: ADHD & disordered eating Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. In this episode, we interview registered dietitians...
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Managing ADHD Overwhelm
Episode 2: Managing ADHD Overwhelm Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. In this episode, we identify what causes ADHD…
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Introductions
Episode 1: Introductions Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. In our very first episode of The ADHD Lounge podcast, we…
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Trailer
Welcome to The ADHD Lounge podcast! Whether you're someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the Lounge! We’re your hosts, Katy Weber & Alex Gilbert. Alex is a mom, a New Yorker, a Mets fan, a yogi, and a brunch enthusiast. She also…
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ABOUT THIS SHOW
Welcome to The ADHD Lounge podcast hosted by Katy Weber & Alex Gilbert. Whether you are someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the lounge!Alex is a mom, a New Yorker, a Mets fan, a yogi and a brunch enthusiast. She also happens to have been diagnosed with dyslexia and ADHD at the age of 8. Alex is the founder of Cape-Able Consulting, a coaching and consulting business that supports adults with learning disabilities and/or ADHD.Katy is an ADHD advocate, coach, mom, author, and founder of Women and ADHD, LLC. She also hosts the popular Women & ADHD podcast. Katy was diagnosed with ADHD at the age of 45 and has now made it her mission to help neurodivergent adults learn to love their brains.In each episode, we dive deep into the world of ADHD, discussing unique challenges, sharing our personal stories, and bringing in experts to help provide support and resources along the way.Make sure to join us at theadhdlounge.com, a
HOSTED BY
Katy Weber & Alex Gilbert
CATEGORIES
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Frequently Asked Questions
How many episodes does The ADHD Lounge have?
The ADHD Lounge currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The ADHD Lounge about?
Welcome to The ADHD Lounge podcast hosted by Katy Weber & Alex Gilbert. Whether you are someone with ADHD or a learning disability, or just curious to learn more, come hang out with us in the lounge!Alex is a mom, a New Yorker, a Mets fan, a yogi and a brunch enthusiast. She also happens to have...
How often does The ADHD Lounge release new episodes?
The ADHD Lounge has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The ADHD Lounge?
You can listen to The ADHD Lounge on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The ADHD Lounge?
The ADHD Lounge is created and hosted by Katy Weber & Alex Gilbert.
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