EPISODE · Feb 18, 2023 · 12 MIN
ADHD and habits
from Authentically ADHD · host Carmen Irace
I stopped episode counting, I found it to be putting pressure on myself, the site says how many episodes there are. Ways to defeat cognitive dissonance, build friction between habits and learning how to time block and habit stack and maybe track if youre up for it! Lets get started! JOIN FOCUSED MY COACHING FREE PRODUCTIVITY GUIDE ★ Support this podcast on Patreon ★
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