ADHD and Sleep (pt. 1) - Translating ADHD

What this episode covers

Adults with ADHD are significantly more likely to have problems with sleep than the general population, and to make matters worse our ADHD gets in the way of being able to create change around sleep. This week, Cam and Shelly discuss how listeners can start to create change around sleep using our understand, own, and translate model. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly For more Translating ADHD: Visit our website: TranslatingADHD.com Follow us on Twitter: @TranslatingADHD

Share this episode

Similar Episodes

How to spot a 'red flag'

Jul 1, 2026 ·29m

Ep 25: AuDHD Experience - Neurodiversity-Affirming Practice

Jun 25, 2026 ·27m

Are you overstimulated?

Jun 24, 2026 ·24m

Biography Flash Michael Phelps From Olympic Legend to Mental Health Champion

Jun 20, 2026 ·3m

Ep 24 AuDHD Experience - Late Diagnosis & Identity reconstruction

Jun 18, 2026 ·22m

How to handle embarrassment

Jun 17, 2026 ·26m

Similar Podcasts

Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. Talks N Crocs Podcast Talks N Crocs Host Jake and Cohosts Dalton, Chris, Stacey, and Shaunie discuss topics of life while trying to keep things in a more Christian aspect. Join in the ADHD fueled fun! Thanks for Listening!!! ADHD HQ Alex Miller and Chloe Evans ADHD HQ is a podcast dedicated to exploring the nuances of Attention Deficit Hyperactivity Disorder (ADHD). Join hosts Alex Miller and Chloe Evans, as they delve into the complexities of this neurodevelopmental disorder.Each episode features insightful interviews with experts, personal stories from individuals living with ADHD, and practical strategies for managing symptoms. We'll discuss everything from diagnosis and treatment options to productivity hacks and coping mechanisms. Whether you're newly diagnosed, a seasoned ADHD'er, or simply curious about the disorder, ADHD HQ offers a supportive community and valuable information. Nothing In Particular. An ADHD fueled podcast KP Brown We are the Beaver Buddies. Some of us have ADHD and the conversation resembles that. Fortunately, we are balanced out by the others in the group. Join in and listen to us discuss movies, hot dogs, C-Store bathrooms or whatever crosses our minds.

Frequently Asked Questions

How long is this episode of Translating ADHD?

This episode is 32 minutes long.

When was this Translating ADHD episode published?

This episode was published on August 24, 2020.

What is this episode about?

Adults with ADHD are significantly more likely to have problems with sleep than the general population, and to make matters worse our ADHD gets in the way of being able to create change around sleep. This week, Cam and Shelly discuss how listeners...

Can I download this Translating ADHD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.