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ADHD and Sleep (pt. 1)

EPISODE · Aug 24, 2020 · 32 MIN

ADHD and Sleep (pt. 1)

from Translating ADHD · host Cameron Gott, Shelly Collins

Adults with ADHD are significantly more likely to have problems with sleep than the general population, and to make matters worse our ADHD gets in the way of being able to create change around sleep. This week, Cam and Shelly discuss how listeners can start to create change around sleep using our understand, own, and translate model. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Cam and Shelly For more Translating ADHD: Visit our website: TranslatingADHD.com Follow us on Twitter: @TranslatingADHD  

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ADHD and Sleep (pt. 1)

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