ADHD Burnout and Reigniting Motivation

from Wired For More - ADHD & Self Mastery · host Ian

SummaryIn this conversation, Ian Mai discusses the intricacies of ADHD coaching, emphasizing the importance of vulnerability, self-discovery, and the challenge of maintaining motivation. He highlights how inviting others into one's journey can facilitate deeper understanding and commitment to personal values and priorities. The conversation also explores the struggle of sustaining interest in activities and the need to discern what truly matters to individuals beyond external validation.If you're highly successful but quietly suffering professional with ADHD and want to work with Ian Mai to gain back 10-15 hours per week lost to overwhelm and burnout use the link to book 30 minutes to understand his ADHD-informed process for focus and flow.ianmai.coLinkedIn

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This episode is 12 minutes long.

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This episode was published on November 14, 2025.

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