"ADHD Diagnosis doesn’t automatically heal the self-worth" f t. Katie Burns

This week, I’m joined by the brilliant Katie Burns for an honest and deeply validating conversation about self-worth, unmasking, and rebuilding your mindset after a late ADHD diagnosis.Katie shares what really happens after you finally get your diagnosis, when the relief fades and you’re left with decades of burnout, people-pleasing, and feeling like you were never quite good enough. We talk about where those beliefs come from, how discipline culture and consistency myths hurt neurodivergent women, and why so many of us keep burning ourselves out trying to prove we’re worthy.If you’ve ever felt like you should be doing more, been stuck in a shame cycle, or wondered why you still struggle with confidence even after understanding your ADHD, this episode is for you.Where to find Katie:https://www.instagram.com/coachkatieburns/♾️ Enquire for 1:1 Fitness & Weight Loss Coaching With Myself : https://yxk1v305k46.typeform.com/to/SfP94ewQ