ADHD in Midlife: A Woman’s Guide to Calm & Clarity with Corie Wightlin

ADHD isn’t just a childhood challenge—it’s showing up in more and more women during midlife, often after years of being overlooked. In this episode of the Happy Healthy Her Podcast, we sit down with Corie Wightlin, an executive functioning coach, educator, and mindfulness facilitator, to explore why ADHD looks so different in women, why it’s often missed until later in life, and how it connects to burnout. Corie shares practical tools to calm the nervous system, reduce overwhelm, and bring more organization and ease into daily life. Whether you’ve recently been diagnosed, suspect ADHD may be part of your story, or you simply want to better support the women around you—this conversation is packed with insights to help you thrive in midlife. ********************** 📌 Connect with Corie Wightlin 🌐 Website: Wightlin Coaching Services 💼 LinkedIn: https://www.linkedin.com/in/wightlincoachingservices/ 📸 Instagram: https://www.instagram.com/wightlincoachingservices/ ************************** 👉 Contact Us: Join the Happy Healthy Her Community on Facebook: https://www.facebook.com/profile.php?id=61568529938183 *************************** 🔹 Lorraine Kihm - Wellness Coach 🌍 https://innerpathwayswellness.com/ ✉️ [email protected] YT : https://www.youtube.com/@InnerPathwaysWellness FB: https://www.facebook.com/InnerPathwaysWellness/ IG: https://www.instagram.com/innerpathwayswellness/ *************************** 🔹 Cynthia Penner - Certified Menopause Coaching Specialist and Author 🌍https://https://mymenopausemap.com ✉️ [email protected] Check out Cynthia’s Book “MIND MAZE Reclaiming Your Clarity in the Midst of Chaos” https://amzn.to/4pNuche Check out Cynthia’s Book “HORMONE HAVOC Finding Balance Without Losing Yourself” https://amzn.to/48MKfpJ Check out Cynthia’s Book “INSOMNIA IMBALANCE Restoring Your Sleepless Mind and Body” https://amzn.to/4ryPwbU Listen to The Menopause Map Minute podcast: Spotify Apple Youtube *************************** 🔹 Tracey Male - Health Empowerment Coach 🌍 NaturesProtege.com YouTube: https://www.youtube.com/@naturesprotege FB: https://www.facebook.com/naturesprotege IG: https://www.instagram.com/natures_protege/ LinkedIn: https://www.linkedin.com/company/natures-protege/