ADHD Late Diagnosis and Writing with Flic Everett

Welcome to ADHD Late Diagnosis and Writing with Flic Everett: Episode 118 of the Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham PodcastIt was such a delight to interview journalist and novelist Flic Everett. I’ve been aware of her writing long before I even became a freelance journalist in 2004 but we’ve been online friends for a good while and was inspired by her move to Scotland when feeling scared about my own move to Ireland a few years later.In Late ADHD Diagnosis and Writing with Flic Everette: Episode 118 of the Soles to Soul Care for Trauma and AuDHD, Flic shares her love for pottering and decorating, charity shop treasures, reading, hot baths, walks in nature, yoga, why her Inner Teenager wouldn’t want her wisdom and advice and more.Do you think your Inner Teenager would listen to you?le grá (with love),Ev3LINKSFlic Everetthttps://www.instagram.com/f.l.everett_author/https://www.facebook.com/p/FLEverett-61551319733773/Available in bookshops and libraries everywhere, you can also buy Flic’s books using this affiliate link https://amzn.to/3SGGEnEIf you enjoyed this, check out:Episode 32: Author and podcast host, Joanne MallonEpisode 47: Create your dopamenuEpisode 83: Community as self-care with Elizabeth PottsChoose your own adventures: New adventures in the works including Inner Child Play, Stop Self Loathing, Move Past People Pleasing and Purpose, Meaning and Joyhttps://solestosoul.ie/adventures/Book your free telephone consultation and access 100s of body-mind practices at https://solestosoul.ie/free-downloadsCHAPTERS00:00 Introducing Flic Everett and finding your own version of self-care03:30 From journalist to cosy crime novelist09:32 Ideal self-care day of pottering, nature and simple pleasures13:32 ADHD, creativity and the satisfaction of making things15:46 Hot baths, thrillers and finding moments of calm16:29 Nature, yoga and feeling part of something bigger24:34 The importance of friendship and building community31:06 Old friends, life lessons and being kinder to yourself34:50 A grounding exercise to end the episode#fliceverett#fleverettbooks#cosymurdermysteries#readingasselfcare#writingasselfcare