ADHD, Perfectionism & Faith: Why You Feel Exhausted Trying to “Get It Right” with God | 30

If you’ve ever found yourself wondering…“Why does everything feel so hard—even when I’m trying my best?” “Why can’t I stay consistent with God, my goals, or my routines?” “Why do I feel overwhelmed, behind, or like I’m failing?”This episode is for you.In today’s conversation on The Redeemed Perfectionist Podcast, we’re diving into the powerful and often misunderstood connection between ADHD, perfectionism, and faith—especially for high-achieving Christian women.Joined by coach Cassie Miller, we unpack what ADHD actually looks like beyond the stereotypes, and why so many women silently struggle with overwhelm, emotional sensitivity, procrastination, and all-or-nothing thinking.But more importantly—we talk about God’s heart in the middle of it all.Because this isn’t just about productivity. It’s about identity. It’s about grace. And it’s about breaking free from the belief that you have to “get it right” to be loved by God.✨ In this episode, you’ll learn: What ADHD really is (and why it’s not a character flaw)  Why high-achieving women are often overlooked or undiagnosed  How perfectionism can develop as a response to overwhelm  The difference between internal struggle and external appearance  Practical ways to reduce overwhelm and build momentum  How to quiet self-criticism and release shame  What it looks like to walk with God in grace—not performance If your faith has started to feel heavy… If your mind feels loud… If you’ve been striving to stay consistent but keep falling into the same patterns…this episode will help you feel seen, understood, and equipped with a new way forward.And friend—this is just the beginning.This episode is part one of a series where we’re going to go deeper into what this looks like in your daily life, how to navigate overwhelm in real time, and how to step into a rhythm of grace that actually feels sustainable.If you’re ready to go deeper in breaking free from perfectionism, you can also explore my book, You Will Make Mistakes: Discovering God's Grace in the Midst of Perfectionism, where I share the journey God walked me through to move from striving to freedom.🎧 Press play and discover what it looks like to move from performance to partnership… and from exhaustion to grace.🌐 Connect with Lenee' Pezzano and The Redeemed Perfectionist        👥 Find Your People -- Join The Redeemed Perfectionist Facebook         Community: The Redeemed Perfectionist | Facebook        📖 Embrace Grace: Discover You Will Make Mistakes                https://amzn.to/4hKwhpW         🔗 Start Your Journey – Explore Resources & More          https://www.leneepezzano.com/         📱 Let's Connect - Follow along on Instagram:         https://www.instagram.com/leneepezzano/        📞Ask Lenee' Anything!: https://www.speakpipe.com/LeneePezzano         💰Show support:  The Redeemed Perfectionist | Where Grace Meets Grit: Healing the Perfectionist Heart | Patreon