ADHD: Power of a Body Double Shared by Greg Riccardi

Motivation isn't always obvious.  Many times, people focus in on just wanting to do it or willing their way past it, but motivation can be as simple as doing something in the company of someone else.  In this episode of Attention Talk Radio, we talk to Greg Riccardi (http://www.gregriccardi.com) about his real life experience of finding and working with a daily body double.  It all started with watching an Attention Talk Video interview on the topic, and today it's a regular part of his daily routine and amazingly powerful.  If you struggle to get things done in isolation, this is a show you won't want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.