¿ADICCIÓN A LA COMIDA? - GYM RATS PODCAST

What this episode covers

En este episodio, Angel Nieto y Daniel Álvarez abordan la complejidad de la relación con la comida, la adicción alimentaria y el impacto de los ultraprocesados en la salud. Exploran cómo los factores culturales, sociales y económicos influyen en nuestros hábitos alimenticios y cómo los profesionales pueden guiar a las personas hacia mejores decisiones nutricionales.➪Siguenos en nuestras redes sociales: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/gymratspodcast/?hl=es-la⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/angel.nieto_/?hl=es-la⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fernandoequihua_/?hl=es-la⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/daniel.alvarezgarcia.549/?hl=es-la⁠⁠⁠⁠➪Rincón del paper: ⁠⁠⁠⁠https://waltersport.com/⁠⁠⁠⁠➪Página oficial de Essentials:⁠⁠⁠⁠ https://essentialsmx.com/⁠⁠⁠⁠PUEDES USAR EL CÓDIGO FER10, ANGEL10 O ALVAREZ10➪¿Quieres estar a la par de la investigación científica más actual sobre entrenamiento y nutrición? MASS es la mejor revista de revisión científica disponible totalmente en español: ⁠⁠⁠⁠https://revistamass.com/⁠⁠⁠⁠➪¿Quieres formar parte de la la comunidad de HB? Dale un vistazo a la nueva página web: ⁠⁠⁠⁠https://www.healthbuildersco.com/home⁠⁠⁠⁠➪ No te pierdas el newsletter de HIPERTROFIT: ⁠⁠⁠⁠https://hipertro.fit/⁠⁠⁠⁠➪¿Quieres formarte en temas de nutrición y entrenamiento con referentes del área en México? Dale un vistazo a MuscleMind Academy ⁠⁠⁠⁠https://musclemindacademy.teachable.com/⁠⁠⁠⁠PUEDES USAR EL CÓDIGO EQUIHUA15 O ANGEL15

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Frequently Asked Questions

How long is this episode of GYM RATS PODCAST?

This episode is 59 minutes long.

When was this GYM RATS PODCAST episode published?

This episode was published on June 6, 2026.

What is this episode about?

En este episodio, Angel Nieto y Daniel Álvarez abordan la complejidad de la relación con la comida, la adicción alimentaria y el impacto de los ultraprocesados en la salud. Exploran cómo los factores culturales, sociales y económicos influyen en...

Can I download this GYM RATS PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.