Adiós estrés - Ejercicio #4-Jueves

from Vivo En Calma · host Joselyn Cascante

Para continuar con la miniserie “Adiós estrés”, vamos a invitar a la calma a nuestro cuerpo. Podemos intencionalmente dedicar tiempo para pausar y relajar el cuerpo y la mente. Practica este ejercicio en cualquier momento del día. Conecta conmigo por medio de mi Instagram @joselyn_cascante

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Adiós estrés - Ejercicio #4-Jueves

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