Adjusting Your Light

Have you been dimming your light to fit into spaces that weren't designed for you? In this third episode, we explore reclaiming your authentic self after years of code-switching.Through personal stories of church hurt and healing, we examine the emotional, physical, and spiritual costs of hiding your true self—and how to turn that light back on.Drawing from Brianna Wiest's "The Mountain is You," we'll guide you through a framework of Addressing, Adjusting, and Applying five powerful ways to find your light:Be Authentic - Create an "Authenticity Inventory"Remember Your Why - Reconnect with your deeper purposeLive for You - Set boundaries using spiritual wisdomYour Light is Your Beacon - Create space for others through authenticityFind Your Reflection - Build a community that celebrates your lightWhether navigating professional spaces, religious communities, or family dynamics, this episode offers healing wisdom for your journey.Resources: "The Mountain is You" by Brianna Wiest, Proverbs 4:23My Other Brands:Earthy and Cultured: www.earthyandcultured.comType J Marketing: www.typejmarketing.comPersonal Youtube: @justingnelsonAdjust With Me on Other PlatformsWebsite: www.adjustingpod.comSocial Media: @adjustingpod on Instagram | Facebook | YoutubeApple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461bAmazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcastYouTube: https://www.youtube.com/@AdjustingPodcastSubstack Channel: https://substack.com/@justingnelsonGuest/Topic submissions: [email protected]: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.#PersonalGrowth #Authenticity #HealingJourney #SelfDiscovery #CodeSwitching #FindYourLight #BriannaWiest #TheMountainIsYou #SelfHelp #MentalHealthAwareness #Boundaries #BIPOCHealing #SelfCare #Wellness #SpiritualGrowthLet’s Connect! Website: www.adjustingpod.comSocial Media: @adjustingpod on Instagram | Facebook | Youtube | TikTokApple Podcasts: https://podcasts.apple.com/us/podcast/adjusting-podcast/id1748188929Spotify: https://open.spotify.com/show/4Lyu594jw5luH1rujNcTZZ?si=386a7e7728f5461bAmazon Music/Audible: https://music.amazon.com/podcasts/7863b34c-b85c-4f67-8044-10dd08cfb660/adjusting-podcastYouTube: https://www.youtube.com/@AdjustingPodcastSubstack Channel: https://justingnelson.substack.com/?utm_campaign=profile_chipsGuest/Topic submissions: [email protected]: Adjusting Podcast is NOT a substitute for professional diagnosis or treatment.