ADP 1,094: Setting Boundaries with Tech and Time episode artwork

EPISODE · Sep 21, 2024 · 10 MIN

ADP 1,094: Setting Boundaries with Tech and Time

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

In episode 1,094 of The Almost Daily Podcast, Daryl Perry talks about his personal time management strategies, emphasizing focused work, intentional breaks, and the importance of using tools like Monday.com to stay organized. He highlights how creating a structured work environment, stepping away from constant multitasking, and improving sleep can enhance productivity. Whether it’s managing tech distractions, staying off his phone, or setting specific time limits, Daryl shares the methods that help him manage multiple projects without burnout.

Episode metadata supplied by the publisher feed · Published Sep 21, 2024

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ADP 1,094: Setting Boundaries with Tech and Time

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